{"id":110642,"date":"2023-09-06T11:52:52","date_gmt":"2023-09-06T09:52:52","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=110642"},"modified":"2023-09-06T14:10:47","modified_gmt":"2023-09-06T12:10:47","slug":"bdnf-sprawny-umysl-na-dluzej","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/bdnf-sprawny-umysl-na-dluzej\/","title":{"rendered":"BDNF. Sprawny umys\u0142 na d\u0142u\u017cej?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">W miar\u0119 up\u0142ywu lat zdolno\u015bci naszego umys\u0142u pogarszaj\u0105 si\u0119 i coraz cz\u0119\u015bciej miewamy problemy z pami\u0119ci\u0105. Wiek sprzyja r\u00f3wnie\u017c rozwojowi chor\u00f3b neurodegeneracyjnych. Jak powstrzyma\u0107 te procesy i zadba\u0107 o sprawno\u015b\u0107 umys\u0142u? Czym jest BDNF i jak wp\u0142ywa na mo\u017cliwo\u015bci naszego organizmu?&nbsp;&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W miar\u0119 up\u0142ywu lat zdolno\u015bci naszego umys\u0142u pogarszaj\u0105 si\u0119 i coraz cz\u0119\u015bciej miewamy problemy z pami\u0119ci\u0105. Wiek sprzyja r\u00f3wnie\u017c rozwojowi chor\u00f3b neurodegeneracyjnych. Jak powstrzyma\u0107 te procesy i zadba\u0107 o sprawno\u015b\u0107 [&hellip;]<\/p>\n","protected":false},"author":201,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1472,4],"tags":[1398,1178],"class_list":["post-110642","post","type-post","status-publish","format-standard","hentry","category-artykul","category-uklad-nerwowy","category-zdrowie","tag-choroby-neurodegeneracyjne","tag-pamiec"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BDNF. Sprawny umys\u0142 na d\u0142u\u017cej? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Wraz z wiekiem coraz cz\u0119\u015bciej narzekamy na problemy z pami\u0119ci\u0105. Jak zadba\u0107 o umys\u0142, aby s\u0142u\u017cy\u0142 nam jak najd\u0142u\u017cej? 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