{"id":1135,"date":"2018-04-11T14:36:12","date_gmt":"2018-04-11T12:36:12","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=1135"},"modified":"2024-11-27T08:05:29","modified_gmt":"2024-11-27T07:05:29","slug":"baby-blues-a-depresja-poporodowa","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/baby-blues-a-depresja-poporodowa\/","title":{"rendered":"Baby blues a depresja poporodowa. Czym si\u0119 r\u00f3\u017cni\u0105?"},"content":{"rendered":"\n<p>Narodziny dziecka s\u0105 dla kobiety ogromn\u0105 zmian\u0105. Po stresie zwi\u0105zanym z ci\u0105\u017c\u0105 i porodem pojawiaj\u0105 si\u0119 kolejne, obci\u0105\u017caj\u0105ce psychik\u0119 rewolucje w rytmie dnia, strukturze rodziny, fizjologii kobiety, obowi\u0105zkach zawodowych, domowych czy zwi\u0105zanych z opiek\u0105 nad dzieckiem. Obci\u0105\u017cenia te osi\u0105gaj\u0105 niekiedy maksimum, a to z kolei mo\u017ce doprowadzi\u0107 do zjawiska zwanego baby blues. Czym dok\u0142adnie objawia si\u0119 ten stan i czy jest synonimem depresji poporodowej?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Narodziny dziecka s\u0105 dla kobiety ogromn\u0105 zmian\u0105. Po stresie zwi\u0105zanym z ci\u0105\u017c\u0105 i porodem pojawiaj\u0105 si\u0119 kolejne, obci\u0105\u017caj\u0105ce psychik\u0119 rewolucje w rytmie dnia, strukturze rodziny, fizjologii kobiety, obowi\u0105zkach zawodowych, domowych [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1520,5,1521,1492,1499,1500,1519],"tags":[25],"class_list":["post-1135","post","type-post","status-publish","format-standard","hentry","category-choroby-i-zaburzenia-psychiczne","category-ciaza-i-porod","category-depresja","category-parenting","category-po-ciazy","category-polog","category-zdrowie-psychiczne","tag-ciaza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baby blues a depresja poporodowa. Czym si\u0119 r\u00f3\u017cni\u0105? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Czy baby blues i depresja poporodowa oznaczaj\u0105 dok\u0142adnie to samo? Kiedy mog\u0105 si\u0119 pojawi\u0107 i jakie s\u0105 ich objawy? Jak sobie z nimi poradzi\u0107?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/baby-blues-a-depresja-poporodowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baby blues a depresja poporodowa. Czym si\u0119 r\u00f3\u017cni\u0105?\" \/>\n<meta property=\"og:description\" content=\"Czy baby blues i depresja poporodowa oznaczaj\u0105 dok\u0142adnie to samo? Kiedy mog\u0105 si\u0119 pojawi\u0107 i jakie s\u0105 ich objawy? 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