{"id":12440,"date":"2019-02-19T08:31:40","date_gmt":"2019-02-19T07:31:40","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=12440"},"modified":"2024-09-30T13:03:40","modified_gmt":"2024-09-30T11:03:40","slug":"sprawdzone-sposoby-na-bol-glowy-w-ciazy","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/sprawdzone-sposoby-na-bol-glowy-w-ciazy\/","title":{"rendered":"Sprawdzone sposoby na b\u00f3l g\u0142owy w ci\u0105\u017cy"},"content":{"rendered":"\n<p>Jedn\u0105 z cz\u0119stych ci\u0105\u017cowych dolegliwo\u015bci jest b\u00f3l g\u0142owy. Co prawda, potrafi dokuczy\u0107, ale na szcz\u0119\u015bcie w wi\u0119kszo\u015bci przypadk\u00f3w nie jest zagro\u017ceniem dla zdrowia ci\u0119\u017carnej i jej dziecka. Czy w ci\u0105\u017cy nale\u017cy go po prostu przeczeka\u0107? A mo\u017ce istniej\u0105 bezpieczne i skuteczne sposoby na poradzenie sobie z nim?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jedn\u0105 z cz\u0119stych ci\u0105\u017cowych dolegliwo\u015bci jest b\u00f3l g\u0142owy. Co prawda, potrafi dokuczy\u0107, ale na szcz\u0119\u015bcie w wi\u0119kszo\u015bci przypadk\u00f3w nie jest zagro\u017ceniem dla zdrowia ci\u0119\u017carnej i jej dziecka. Czy w ci\u0105\u017cy [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1493,5,1492],"tags":[25],"class_list":["post-12440","post","type-post","status-publish","format-standard","hentry","category-ciaza","category-ciaza-i-porod","category-parenting","tag-ciaza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sprawdzone sposoby na b\u00f3l g\u0142owy w ci\u0105\u017cy - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"B\u00f3l g\u0142owy to jedna z dolegliwo\u015bci wyst\u0119puj\u0105cych w ci\u0105\u017cy. Czy mo\u017cna go unikn\u0105\u0107? Jakie leki s\u0105 bezpieczne w ci\u0105\u017cy? Kiedy nale\u017cy skonsultowa\u0107 si\u0119 z lekarzem?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/sprawdzone-sposoby-na-bol-glowy-w-ciazy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprawdzone sposoby na b\u00f3l g\u0142owy w ci\u0105\u017cy\" \/>\n<meta property=\"og:description\" content=\"B\u00f3l g\u0142owy to jedna z dolegliwo\u015bci wyst\u0119puj\u0105cych w ci\u0105\u017cy. Czy mo\u017cna go unikn\u0105\u0107? Jakie leki s\u0105 bezpieczne w ci\u0105\u017cy? Kiedy nale\u017cy skonsultowa\u0107 si\u0119 z lekarzem?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/sprawdzone-sposoby-na-bol-glowy-w-ciazy\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-19T07:31:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-30T11:03:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"in\u017c. Ma\u0142gorzata Zdunek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"in\u017c. Ma\u0142gorzata Zdunek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[[],[],[],[],[],[]]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sprawdzone sposoby na b\u00f3l g\u0142owy w ci\u0105\u017cy - Poradnik Gemini","description":"B\u00f3l g\u0142owy to jedna z dolegliwo\u015bci wyst\u0119puj\u0105cych w ci\u0105\u017cy. Czy mo\u017cna go unikn\u0105\u0107? Jakie leki s\u0105 bezpieczne w ci\u0105\u017cy? Kiedy nale\u017cy skonsultowa\u0107 si\u0119 z lekarzem?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/sprawdzone-sposoby-na-bol-glowy-w-ciazy\/","og_locale":"pl_PL","og_type":"article","og_title":"Sprawdzone sposoby na b\u00f3l g\u0142owy w ci\u0105\u017cy","og_description":"B\u00f3l g\u0142owy to jedna z dolegliwo\u015bci wyst\u0119puj\u0105cych w ci\u0105\u017cy. Czy mo\u017cna go unikn\u0105\u0107? Jakie leki s\u0105 bezpieczne w ci\u0105\u017cy? Kiedy nale\u017cy skonsultowa\u0107 si\u0119 z lekarzem?","og_url":"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/sprawdzone-sposoby-na-bol-glowy-w-ciazy\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2019-02-19T07:31:40+00:00","article_modified_time":"2024-09-30T11:03:40+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"in\u017c. Ma\u0142gorzata Zdunek","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"in\u017c. Ma\u0142gorzata Zdunek","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[[],[],[],[],[],[]]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/12440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=12440"}],"version-history":[{"count":22,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/12440\/revisions"}],"predecessor-version":[{"id":126328,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/12440\/revisions\/126328"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=12440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=12440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=12440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}