{"id":125541,"date":"2024-08-23T08:06:07","date_gmt":"2024-08-23T06:06:07","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=125541"},"modified":"2024-08-23T08:06:29","modified_gmt":"2024-08-23T06:06:29","slug":"alginian-sodu-na-zgage-i-odchudzanie","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/alginian-sodu-na-zgage-i-odchudzanie\/","title":{"rendered":"Alginian sodu. Na zgag\u0119 i odchudzanie?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">O niezwyk\u0142ych w\u0142a\u015bciwo\u015bciach glon\u00f3w m\u00f3wi si\u0119 nie od dzi\u015b. Stanowi\u0105 one m.in. g\u0142\u00f3wne \u017ar\u00f3d\u0142o alginian\u00f3w. <\/span><span style=\"font-weight: 400;\">Badania ostatnich lat daj\u0105 nadziej\u0119 na mo\u017cliwo\u015b\u0107 wykorzystania alginianu sodu w leczeniu wielu chor\u00f3b cywilizacyjnych. Co warto o nim wiedzie\u0107?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O niezwyk\u0142ych w\u0142a\u015bciwo\u015bciach glon\u00f3w m\u00f3wi si\u0119 nie od dzi\u015b. Stanowi\u0105 one m.in. g\u0142\u00f3wne \u017ar\u00f3d\u0142o alginian\u00f3w. Badania ostatnich lat daj\u0105 nadziej\u0119 na mo\u017cliwo\u015b\u0107 wykorzystania alginianu sodu w leczeniu wielu chor\u00f3b cywilizacyjnych. [&hellip;]<\/p>\n","protected":false},"author":229,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1603,1543,1601],"tags":[386],"class_list":["post-125541","post","type-post","status-publish","format-standard","hentry","category-artykul","category-postacie-lekow","category-substancje-czynne","category-suplementy-diety-i-leki","tag-uklad-pokarmowy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alginian sodu. Na zgag\u0119 i odchudzanie? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Badania daj\u0105 nadziej\u0119 na mo\u017cliwo\u015b\u0107 wykorzystania alginianu sodu w leczeniu wielu chor\u00f3b cywilizacyjnych. 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