{"id":133643,"date":"2025-10-13T06:00:09","date_gmt":"2025-10-13T04:00:09","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=133643"},"modified":"2025-10-31T11:41:57","modified_gmt":"2025-10-31T10:41:57","slug":"czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/","title":{"rendered":"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity"},"content":{"rendered":"\n

Blizna powstaje jako naturaln<\/span>y<\/span> element<\/span> gojenia <\/span>si\u0119 <\/span>sk\u00f3ry po urazie, ale proces jej formowania trwa znacznie d\u0142u\u017cej ni\u017c <\/span>do momentu <\/span>zamkni\u0119ci<\/span>a<\/span> si\u0119<\/span> rany<\/span>. Po tym etapie rozpoczyna si\u0119 kolejny, jakim jest dbanie o blizn\u0119. <\/span>Z tego<\/span> artyku<\/span>\u0142u<\/span> dowiesz si\u0119<\/span>,<\/span> czym jest blizna, <\/span>czym<\/span> r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107. Przedstawione zostan\u0105 te\u017c najcz\u0119stsze fakty i mity o bliznach.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Blizna powstaje jako naturalny element gojenia si\u0119 sk\u00f3ry po urazie, ale proces jej formowania trwa znacznie d\u0142u\u017cej ni\u017c do momentu zamkni\u0119cia si\u0119 rany. Po tym etapie rozpoczyna si\u0119 kolejny, jakim […]<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1456,4],"tags":[101],"class_list":["post-133643","post","type-post","status-publish","format-standard","hentry","category-artykul","category-dermatologia","category-zdrowie","tag-blizny"],"yoast_head":"\nCzy dbanie o blizn\u0119 ma znaczenie? Fakty i mity - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Czym jest blizna, czym r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107? Sprawd\u017a najcz\u0119stsze fakty i mity o bliznach.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity\" \/>\n<meta property=\"og:description\" content=\"Czym jest blizna, czym r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107? Sprawd\u017a najcz\u0119stsze fakty i mity o bliznach.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-13T04:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-31T10:41:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr Krzysztof Sumi\u0144ski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr Krzysztof Sumi\u0144ski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/\"},\"author\":{\"name\":\"mgr Krzysztof Sumi\u0144ski\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/2972582ec84d3ac0f258a79e708468e2\"},\"headline\":\"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity\",\"datePublished\":\"2025-10-13T04:00:09+00:00\",\"dateModified\":\"2025-10-31T10:41:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/\"},\"wordCount\":81,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Blizny\"],\"articleSection\":[\"Artyku\u0142\",\"Dermatologia\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/\",\"name\":\"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2025-10-13T04:00:09+00:00\",\"dateModified\":\"2025-10-31T10:41:57+00:00\",\"description\":\"Czym jest blizna, czym r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107? Sprawd\u017a najcz\u0119stsze fakty i mity o bliznach.\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.\",\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\",\"name\":\"Poradnik Gemini\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"contentUrl\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"width\":219,\"height\":51,\"caption\":\"Poradnik Gemini\"},\"image\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/2972582ec84d3ac0f258a79e708468e2\",\"name\":\"mgr Krzysztof Sumi\u0144ski\",\"description\":\"Ratownik medyczny, psychopedagog, absolwent m.in. Uniwersytetu Medycznego im. Piast\u00f3w \u015al\u0105skich we Wroc\u0142awiu i WSHE w \u0141odzi, 16 lat zwi\u0105zany z firm\u0105 Paul Hartmann Polska, konsultant medyczny. Uczestnik wielu konferencji, wyk\u0142adowca, szkoleniowiec z zakresu \u015bcie\u017cki post\u0119powania z pacjentem z ran\u0105.\",\"url\":\"https:\/\/gemini.pl\/poradnik\/autor\/krzysztof-suminski\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity - Poradnik Gemini","description":"Czym jest blizna, czym r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107? Sprawd\u017a najcz\u0119stsze fakty i mity o bliznach.","robots":{"index":"noindex","follow":"follow"},"og_locale":"pl_PL","og_type":"article","og_title":"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity","og_description":"Czym jest blizna, czym r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107? Sprawd\u017a najcz\u0119stsze fakty i mity o bliznach.","og_url":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2025-10-13T04:00:09+00:00","article_modified_time":"2025-10-31T10:41:57+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"mgr Krzysztof Sumi\u0144ski","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"mgr Krzysztof Sumi\u0144ski","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/#article","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/"},"author":{"name":"mgr Krzysztof Sumi\u0144ski","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/2972582ec84d3ac0f258a79e708468e2"},"headline":"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity","datePublished":"2025-10-13T04:00:09+00:00","dateModified":"2025-10-31T10:41:57+00:00","mainEntityOfPage":{"@id":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/"},"wordCount":81,"commentCount":0,"publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"keywords":["Blizny"],"articleSection":["Artyku\u0142","Dermatologia","Zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/","url":"https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/","name":"Czy dbanie o blizn\u0119 ma znaczenie? Fakty i mity - Poradnik Gemini","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/#website"},"datePublished":"2025-10-13T04:00:09+00:00","dateModified":"2025-10-31T10:41:57+00:00","description":"Czym jest blizna, czym r\u00f3\u017cni si\u0119 od normalnej sk\u00f3ry oraz jak o ni\u0105 dba\u0107? Sprawd\u017a najcz\u0119stsze fakty i mity o bliznach.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemini.pl\/poradnik\/artykul\/czy-dbanie-o-blizne-ma-znaczenie-fakty-i-mity\/"]}]},[],{"@type":"WebSite","@id":"https:\/\/gemini.pl\/poradnik\/#website","url":"https:\/\/gemini.pl\/poradnik\/","name":"Poradnik Gemini","description":"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.","publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gemini.pl\/poradnik\/#organization","name":"Poradnik Gemini","url":"https:\/\/gemini.pl\/poradnik\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/","url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","contentUrl":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","width":219,"height":51,"caption":"Poradnik Gemini"},"image":{"@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/apteka.internetowa.gemini"]},{"@type":"Person","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/2972582ec84d3ac0f258a79e708468e2","name":"mgr Krzysztof Sumi\u0144ski","description":"Ratownik medyczny, psychopedagog, absolwent m.in. Uniwersytetu Medycznego im. Piast\u00f3w \u015al\u0105skich we Wroc\u0142awiu i WSHE w \u0141odzi, 16 lat zwi\u0105zany z firm\u0105 Paul Hartmann Polska, konsultant medyczny. Uczestnik wielu konferencji, wyk\u0142adowca, szkoleniowiec z zakresu \u015bcie\u017cki post\u0119powania z pacjentem z ran\u0105.","url":"https:\/\/gemini.pl\/poradnik\/autor\/krzysztof-suminski\/"}]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/133643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=133643"}],"version-history":[{"count":18,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/133643\/revisions"}],"predecessor-version":[{"id":134854,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/133643\/revisions\/134854"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=133643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=133643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=133643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}