{"id":134412,"date":"2025-10-31T07:21:40","date_gmt":"2025-10-31T06:21:40","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=134412"},"modified":"2025-10-31T08:07:11","modified_gmt":"2025-10-31T07:07:11","slug":"jakich-kosmetykow-nie-uzywac-w-ciazy-sprawdz","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/parenting\/ciaza\/jakich-kosmetykow-nie-uzywac-w-ciazy-sprawdz\/","title":{"rendered":"Jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy? Sprawd\u017a!"},"content":{"rendered":"\n<p>Czas ci\u0105\u017cy wi\u0105\u017ce si\u0119 z wieloma zmianami w organizmie. Cz\u0119\u015b\u0107 z tych zmian dotyczy r\u00f3wnie\u017c sk\u00f3ry. Pojawiaj\u0105ce si\u0119 problemy dermatologiczne sprawiaj\u0105, \u017ce mo\u017cesz zacz\u0105\u0107 zastanawia\u0107 si\u0119, kt\u00f3re kosmetyki s\u0105 bezpieczne, a kt\u00f3rych lepiej unika\u0107. Sprawd\u017a, jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy i czy istniej\u0105 bezpieczne alternatywy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czas ci\u0105\u017cy wi\u0105\u017ce si\u0119 z wieloma zmianami w organizmie. Cz\u0119\u015b\u0107 z tych zmian dotyczy r\u00f3wnie\u017c sk\u00f3ry. Pojawiaj\u0105ce si\u0119 problemy dermatologiczne sprawiaj\u0105, \u017ce mo\u017cesz zacz\u0105\u0107 zastanawia\u0107 si\u0119, kt\u00f3re kosmetyki s\u0105 bezpieczne, [&hellip;]<\/p>\n","protected":false},"author":251,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1493,5,6,1492,1599,206],"tags":[25],"class_list":["post-134412","post","type-post","status-publish","format-standard","hentry","category-artykul","category-ciaza","category-ciaza-i-porod","category-kobiece-sprawy","category-parenting","category-popularne-skladniki-kosmetykow","category-uroda","tag-ciaza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy? Sprawd\u017a! - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Czas ci\u0105\u017cy wi\u0105\u017ce si\u0119 z wieloma zmianami. Cz\u0119\u015b\u0107 zmian dotyczy sk\u00f3ry. Sprawd\u017a, jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy i czy istniej\u0105 bezpieczne alternatywy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/jakich-kosmetykow-nie-uzywac-w-ciazy-sprawdz\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy? Sprawd\u017a!\" \/>\n<meta property=\"og:description\" content=\"Czas ci\u0105\u017cy wi\u0105\u017ce si\u0119 z wieloma zmianami. Cz\u0119\u015b\u0107 zmian dotyczy sk\u00f3ry. Sprawd\u017a, jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy i czy istniej\u0105 bezpieczne alternatywy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/jakich-kosmetykow-nie-uzywac-w-ciazy-sprawdz\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-31T06:21:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-31T07:07:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Agnieszka Dudek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Agnieszka Dudek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/jakich-kosmetykow-nie-uzywac-w-ciazy-sprawdz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/jakich-kosmetykow-nie-uzywac-w-ciazy-sprawdz\/\"},\"author\":{\"name\":\"Agnieszka Dudek\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/cca74ec98e394300ea8bf9ce5096bd3c\"},\"headline\":\"Jakich kosmetyk\u00f3w nie u\u017cywa\u0107 w ci\u0105\u017cy? 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