{"id":1518,"date":"2018-06-25T10:19:31","date_gmt":"2018-06-25T08:19:31","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=1518"},"modified":"2025-07-28T10:06:24","modified_gmt":"2025-07-28T08:06:24","slug":"sposoby-na-latwe-i-przyjemne-karmienie-piersia","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/sposoby-na-latwe-i-przyjemne-karmienie-piersia\/","title":{"rendered":"Karmienie piersi\u0105. Czy mo\u017ce by\u0107 \u0142atwe i przyjemne?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Mleko matki uwa\u017cane jest za najzdrowszy, najbardziej warto\u015bciowy i przyswajalny pokarm dla niemowl\u0105t. Wydawa\u0107 by si\u0119 mog\u0142o, \u017ce nie ma nic bardziej naturalnego i prostego ni\u017c karmienie piersi\u0105. Rzeczywisto\u015b\u0107 bywa jednak zupe\u0142nie inna \u2013 wiele kobiet ma problem z przystawieniem dziecka do piersi. \u015awie\u017co upieczona mamo, sprawd\u017a, jak sobie pom\u00f3c!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mleko matki uwa\u017cane jest za najzdrowszy, najbardziej warto\u015bciowy i przyswajalny pokarm dla niemowl\u0105t. Wydawa\u0107 by si\u0119 mog\u0142o, \u017ce nie ma nic bardziej naturalnego i prostego ni\u017c karmienie piersi\u0105. Rzeczywisto\u015b\u0107 bywa [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,5,1403,1501,1492,1499],"tags":[61,112,116],"class_list":["post-1518","post","type-post","status-publish","format-standard","hentry","category-artykul","category-ciaza-i-porod","category-karmienie-piersia","category-karmienie-piersia-po-ciazy","category-parenting","category-po-ciazy","tag-karmienie-piersia","tag-laktacja","tag-macierzynstwo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Karmienie piersi\u0105. Czy mo\u017ce by\u0107 \u0142atwe i przyjemne? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Czy karmienie piersi\u0105 nale\u017cy do \u0142atwych i przyjemnych? 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