{"id":153738,"date":"2026-09-21T10:31:04","date_gmt":"2026-09-21T08:31:04","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=153738"},"modified":"2026-09-21T10:41:37","modified_gmt":"2026-09-21T08:41:37","slug":"rana-cieta-jak-powstaje-jak-sie-goi-i-kiedy-mozna-ja-zszyc","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/rana-cieta-jak-powstaje-jak-sie-goi-i-kiedy-mozna-ja-zszyc\/","title":{"rendered":"Rana ci\u0119ta. Jak powstaje, jak si\u0119 goi i kiedy mo\u017cna j\u0105 zszy\u0107?"},"content":{"rendered":"

Rana ci\u0119ta powstaje w wyniku dzia\u0142ania ostrego przedmiotu \u2013 no\u017ca, szk\u0142a, ostrej kraw\u0119dzi itp. Zwykle ma r\u00f3wne, g\u0142adkie brzegi i mniejsze uszkodzenie tkanek wok\u00f3\u0142 ni\u017c rana szarpana czy zmia\u017cd\u017ceniowa. Ale uwaga -\u202f\u0142adnie wygl\u0105daj\u0105ca rana wcale nie musi by\u0107 p\u0142ytka. Ostry przedmiot mo\u017ce przeci\u0105\u0107 nie tylko sk\u00f3r\u0119, ale r\u00f3wnie\u017c tkank\u0119 podsk\u00f3rn\u0105, mi\u0119\u015bnie, \u015bci\u0119gna, nerwy czy naczynia, a czasem nawet dotrze\u0107 do stawu lub ko\u015bci. Dlatego przy ocenie liczy si\u0119 nie tylko d\u0142ugo\u015b\u0107 rany, ale przede wszystkim jej g\u0142\u0119boko\u015b\u0107, lokalizacja, czucie, ruchomo\u015b\u0107 i ukrwienie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rana ci\u0119ta powstaje w wyniku dzia\u0142ania ostrego przedmiotu \u2013 no\u017ca, szk\u0142a, ostrej kraw\u0119dzi itp. Zwykle ma r\u00f3wne, g\u0142adkie brzegi i mniejsze uszkodzenie tkanek wok\u00f3\u0142 ni\u017c rana szarpana czy zmia\u017cd\u017ceniowa. Ale […]<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1465,4],"tags":[1248,21],"class_list":["post-153738","post","type-post","status-publish","format-standard","hentry","category-artykul","category-pierwsza-pomoc","category-zdrowie","tag-pierwsza-pomoc","tag-zdrowie"],"yoast_head":"\nRana ci\u0119ta. Jak powstaje, jak si\u0119 goi i kiedy mo\u017cna j\u0105 zszy\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Rana ci\u0119ta mo\u017ce uszkodzi\u0107 nie tylko sk\u00f3r\u0119, ale te\u017c mi\u0119\u015bnie, \u015bci\u0119gna, nerwy i naczynia. Sprawd\u017a, jak oceni\u0107 ran\u0119 i kiedy wymaga pomocy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/artykul\/rana-cieta-jak-powstaje-jak-sie-goi-i-kiedy-mozna-ja-zszyc\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rana ci\u0119ta. Jak powstaje, jak si\u0119 goi i kiedy mo\u017cna j\u0105 zszy\u0107?\" \/>\n<meta property=\"og:description\" content=\"Rana ci\u0119ta mo\u017ce uszkodzi\u0107 nie tylko sk\u00f3r\u0119, ale te\u017c mi\u0119\u015bnie, \u015bci\u0119gna, nerwy i naczynia. 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