{"id":1913,"date":"2018-08-14T14:25:44","date_gmt":"2018-08-14T12:25:44","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=1913"},"modified":"2021-06-13T22:32:27","modified_gmt":"2021-06-13T20:32:27","slug":"ukaszenie-przez-zmije-zygzakowata-co-robic","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/","title":{"rendered":"Uk\u0105szenie przez \u017cmij\u0119 zygzakowat\u0105 &#8211; co robi\u0107?"},"content":{"rendered":"\n<p> Jedynym jadowitym w\u0119\u017cem w Polsce jest \u017cmija zygzakowata. Najwi\u0119ksze osobniki osi\u0105gaj\u0105 nawet do 85 cm d\u0142ugo\u015bci. Jak si\u0119 uchroni\u0107 przed uk\u0105szeniem \u017cmii? Jak udzieli\u0107 pierwszej pomocy osobie uk\u0105szonej? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jedynym jadowitym w\u0119\u017cem w Polsce jest \u017cmija zygzakowata. Najwi\u0119ksze osobniki osi\u0105gaj\u0105 nawet do 85 cm d\u0142ugo\u015bci. Jak si\u0119 uchroni\u0107 przed uk\u0105szeniem \u017cmii? Jak udzieli\u0107 pierwszej pomocy osobie uk\u0105szonej?<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1465,4],"tags":[],"class_list":["post-1913","post","type-post","status-publish","format-standard","hentry","category-pierwsza-pomoc","category-zdrowie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Uk\u0105szenie przez \u017cmij\u0119 zygzakowat\u0105 - co robi\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"\u017bmija zygzakowata to jedyny jadowity w\u0105\u017c wyst\u0119puj\u0105cy w Polsce. Co zrobi\u0107 w przypadku uk\u0105szenia przez \u017cmij\u0119? Jak zapobiega\u0107 uk\u0105szeniom?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uk\u0105szenie przez \u017cmij\u0119 zygzakowat\u0105 - co robi\u0107?\" \/>\n<meta property=\"og:description\" content=\"\u017bmija zygzakowata to jedyny jadowity w\u0105\u017c wyst\u0119puj\u0105cy w Polsce. Co zrobi\u0107 w przypadku uk\u0105szenia przez \u017cmij\u0119? Jak zapobiega\u0107 uk\u0105szeniom?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-14T12:25:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-13T20:32:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Magdalena Marta Wasilewska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Magdalena Marta Wasilewska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/\"},\"author\":{\"name\":\"Magdalena Marta Wasilewska\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/db53bda8828f99eebe8797a264a2487c\"},\"headline\":\"Uk\u0105szenie przez \u017cmij\u0119 zygzakowat\u0105 &#8211; co robi\u0107?\",\"datePublished\":\"2018-08-14T12:25:44+00:00\",\"dateModified\":\"2021-06-13T20:32:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/\"},\"wordCount\":42,\"commentCount\":12,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"articleSection\":[\"Pierwsza pomoc\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/ukaszenie-przez-zmije-zygzakowata-co-robic\/\",\"name\":\"Uk\u0105szenie przez \u017cmij\u0119 zygzakowat\u0105 - co robi\u0107? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2018-08-14T12:25:44+00:00\",\"dateModified\":\"2021-06-13T20:32:27+00:00\",\"description\":\"\u017bmija zygzakowata to jedyny jadowity w\u0105\u017c wyst\u0119puj\u0105cy w Polsce. 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