{"id":1956,"date":"2018-09-28T13:37:07","date_gmt":"2018-09-28T11:37:07","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=1956"},"modified":"2023-03-30T14:16:50","modified_gmt":"2023-03-30T12:16:50","slug":"sposoby-na-ciazowe-mdlosci","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/sposoby-na-ciazowe-mdlosci\/","title":{"rendered":"Md\u0142o\u015bci w ci\u0105\u017cy. Poznaj domowe sposoby!"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Md\u0142o\u015bci, obok pojawiaj\u0105cej si\u0119 zgagi, obrzmia\u0142ych piersi i zatrzymania miesi\u0105czki, s\u0105 zazwyczaj pierwszym i najbardziej odczuwalnym objawem wczesnej ci\u0105\u017cy. Dotycz\u0105 one nawet 80% ci\u0119\u017carnych! Md\u0142o\u015bci zazwyczaj nie s\u0105 gro\u017ane, ale negatywnie wp\u0142ywaj\u0105 na samopoczucie przysz\u0142ej mamy i utrudniaj\u0105 codzienne funkcjonowanie. Jak sobie z nimi radzi\u0107?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Md\u0142o\u015bci, obok pojawiaj\u0105cej si\u0119 zgagi, obrzmia\u0142ych piersi i zatrzymania miesi\u0105czki, s\u0105 zazwyczaj pierwszym i najbardziej odczuwalnym objawem wczesnej ci\u0105\u017cy. Dotycz\u0105 one nawet 80% ci\u0119\u017carnych! Md\u0142o\u015bci zazwyczaj nie s\u0105 gro\u017ane, ale [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1493,5,1492],"tags":[25,513,236,516],"class_list":["post-1956","post","type-post","status-publish","format-standard","hentry","category-artykul","category-ciaza","category-ciaza-i-porod","category-parenting","tag-ciaza","tag-mdlosci-w-ciazy","tag-nudnosci","tag-porady-na-mdlosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Md\u0142o\u015bci w ci\u0105\u017cy. Poznaj domowe sposoby! - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Ci\u0105\u017cowe md\u0142o\u015bci to cz\u0119sta dolegliwo\u015b\u0107, kt\u00f3ra mo\u017ce skutecznie uprzykrzy\u0107 poranki przysz\u0142ej mamie. 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