{"id":24987,"date":"2019-05-07T14:43:09","date_gmt":"2019-05-07T12:43:09","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=24987"},"modified":"2021-12-01T13:03:04","modified_gmt":"2021-12-01T12:03:04","slug":"kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\/","title":{"rendered":"Kinesiotaping w ci\u0105\u017cy &#8211; bezpieczna ulga w b\u00f3lu"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ci\u0105\u017ca to wyj\u0105tkowy czas dla ka\u017cdej kobiety. W ci\u0105gu oko\u0142o 40 tygodni zmienia si\u0119 nasze cia\u0142o, ale i emocje. Rodz\u0105 si\u0119 inne potrzeby i cz\u0119sto dochodz\u0105 do tego dolegliwo\u015bci, z kt\u00f3rymi trudno sobie poradzi\u0107. Wraz z rosn\u0105cym brzuszkiem zmienia si\u0119 \u015brodek ci\u0119\u017cko\u015bci, a co za tym idzie, czasem pojawiaj\u0105 si\u0119 b\u00f3le kr\u0119gos\u0142upa, dyskomfort w okolicy spojenia \u0142onowego czy \u017cylaki. I cho\u0107 na te problemy w normalnych warunkach jest wiele sposob\u00f3w, to w stanie b\u0142ogos\u0142awionym mo\u017cliwo\u015bci leczenia s\u0105 ograniczone. Wtedy z pomoc\u0105 przychodz\u0105 terapeutyczne plastry. Kinesiotaping w ci\u0105\u017cy, bo o nim mowa, to metoda nie tylko bezpieczna, ale przede wszystkim skuteczna. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ci\u0105\u017ca to wyj\u0105tkowy czas dla ka\u017cdej kobiety. W ci\u0105gu oko\u0142o 40 tygodni zmienia si\u0119 nasze cia\u0142o, ale i emocje. Rodz\u0105 si\u0119 inne potrzeby i cz\u0119sto dochodz\u0105 do tego dolegliwo\u015bci, z [&hellip;]<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1493,5,1492],"tags":[1121,1154,269,1111],"class_list":["post-24987","post","type-post","status-publish","format-standard","hentry","category-ciaza","category-ciaza-i-porod","category-parenting","tag-bol-kregoslupa","tag-obrzek","tag-rozstepy","tag-rwa-kulszowa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kinesiotaping w ci\u0105\u017cy - bezpieczna ulga w b\u00f3lu - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Jak ul\u017cy\u0107 sobie w b\u00f3lu kr\u0119gos\u0142upa w ci\u0105\u017cy? Kinesiotaping to metoda bezpieczna dla mamy i dziecka. W czym jeszcze mo\u017ce pom\u00f3c kinesiotaping w ci\u0105\u017cy?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinesiotaping w ci\u0105\u017cy - bezpieczna ulga w b\u00f3lu\" \/>\n<meta property=\"og:description\" content=\"Jak ul\u017cy\u0107 sobie w b\u00f3lu kr\u0119gos\u0142upa w ci\u0105\u017cy? Kinesiotaping to metoda bezpieczna dla mamy i dziecka. W czym jeszcze mo\u017ce pom\u00f3c kinesiotaping w ci\u0105\u017cy?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/ciaza-i-porod\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-07T12:43:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-01T12:03:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabriela Eliasz-\u0141ukasiewicz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriela Eliasz-\u0141ukasiewicz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/ciaza-i-porod\\\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/ciaza-i-porod\\\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\\\/\"},\"author\":{\"name\":\"Gabriela Eliasz-\u0141ukasiewicz\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#\\\/schema\\\/person\\\/4354a1ac40062c9592fb49d0185b3ce1\"},\"headline\":\"Kinesiotaping w ci\u0105\u017cy &#8211; bezpieczna ulga w b\u00f3lu\",\"datePublished\":\"2019-05-07T12:43:09+00:00\",\"dateModified\":\"2021-12-01T12:03:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/ciaza-i-porod\\\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\\\/\"},\"wordCount\":130,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#organization\"},\"keywords\":[\"B\u00f3l kr\u0119gos\u0142upa\",\"Obrz\u0119k\",\"Rozst\u0119py\",\"Rwa kulszowa\"],\"articleSection\":[\"Ci\u0105\u017ca\",\"Ci\u0105\u017ca i por\u00f3d\",\"Parenting\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/ciaza-i-porod\\\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/ciaza-i-porod\\\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\\\/\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/ciaza-i-porod\\\/kinesiotaping-w-ciazy-bezpieczna-ulga-w-bolu\\\/\",\"name\":\"Kinesiotaping w ci\u0105\u017cy - bezpieczna ulga w b\u00f3lu - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#website\"},\"datePublished\":\"2019-05-07T12:43:09+00:00\",\"dateModified\":\"2021-12-01T12:03:04+00:00\",\"description\":\"Jak ul\u017cy\u0107 sobie w b\u00f3lu kr\u0119gos\u0142upa w ci\u0105\u017cy? 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