{"id":2524,"date":"2018-11-15T09:04:48","date_gmt":"2018-11-15T08:04:48","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=2524"},"modified":"2021-06-16T18:09:25","modified_gmt":"2021-06-16T16:09:25","slug":"bialko-w-diecie-dziecka-jaka-odgrywa-role","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/dziecko\/bialko-w-diecie-dziecka-jaka-odgrywa-role\/","title":{"rendered":"Bia\u0142ko w diecie dziecka &#8211; jak\u0105 odgrywa rol\u0119?"},"content":{"rendered":"\n<p>Wi\u0119kszo\u015b\u0107 rodzic\u00f3w wie, \u017ce w jad\u0142ospisie dziecka ka\u017cdego dnia powinna znale\u017a\u0107 si\u0119 odpowiednia porcja bia\u0142ka. Nie zawsze znaj\u0105 jednak jego rol\u0119 i dok\u0142adn\u0105 ilo\u015b\u0107, jakiej maluszek potrzebuje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wi\u0119kszo\u015b\u0107 rodzic\u00f3w wie, \u017ce w jad\u0142ospisie dziecka ka\u017cdego dnia powinna znale\u017a\u0107 si\u0119 odpowiednia porcja bia\u0142ka. Nie zawsze znaj\u0105 jednak jego rol\u0119 i dok\u0142adn\u0105 ilo\u015b\u0107, jakiej maluszek potrzebuje.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,1503,1501,1504,1509,1492,1499,1024,4,1507],"tags":[61,839,840,838],"class_list":["post-2524","post","type-post","status-publish","format-standard","hentry","category-ciaza-i-porod","category-dziecko","category-dziecko-parenting","category-karmienie-piersia-po-ciazy","category-noworodek-i-niemowle","category-odzywianie","category-parenting","category-po-ciazy","category-zdrowe-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","tag-karmienie-piersia","tag-prawidlowy-rozwoj-dziecka","tag-wlasciwosci-mleka-kobiecego","tag-zdrowie-dziecka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bia\u0142ko w diecie dziecka - jak\u0105 odgrywa rol\u0119? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Bia\u0142ko w diecie dziecka odgrywa fundamentaln\u0105 rol\u0119, poniewa\u017c tworzy kom\u00f3rki i tkanki. 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