{"id":25754,"date":"2019-05-16T14:40:08","date_gmt":"2019-05-16T12:40:08","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=25754"},"modified":"2025-09-10T10:40:58","modified_gmt":"2025-09-10T08:40:58","slug":"jadlospis-i-przepisy-dla-diety-cukrzycowej","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/jadlospis-i-przepisy-dla-diety-cukrzycowej\/","title":{"rendered":"Dieta cukrzycowa. Co je\u015b\u0107, a czego unika\u0107 \u2013 tabela"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Z roku na rok liczba chorych na cukrzyc\u0119 ro\u015bnie. Dieta cukrzycowa kojarzy si\u0119 g\u0142\u00f3wnie z ograniczeniem cukru i produkt\u00f3w s\u0142odzonych. Czy to skojarzenie jest prawid\u0142owe? Co je\u015b\u0107, a czego unika\u0107? Sprawd\u017a w artykule.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z roku na rok liczba chorych na cukrzyc\u0119 ro\u015bnie. Dieta cukrzycowa kojarzy si\u0119 g\u0142\u00f3wnie z ograniczeniem cukru i produkt\u00f3w s\u0142odzonych. Czy to skojarzenie jest prawid\u0142owe? Co je\u015b\u0107, a czego unika\u0107? [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1460,1510,1509,1024,1507],"tags":[33],"class_list":["post-25754","post","type-post","status-publish","format-standard","hentry","category-cukrzyca","category-diety","category-odzywianie","category-zdrowe-odzywianie","category-zdrowy-styl-zycia","tag-cukrzyca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dieta cukrzycowa. Co je\u015b\u0107, a czego unika\u0107 \u2013 tabela - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Cukrzyca to choroba wyst\u0119puj\u0105ca na ca\u0142ym \u015bwiecie. Czy dieta cukrzycowa powinna ogranicza\u0107 si\u0119 tylko do wykluczenia cukru? Jak skomponowa\u0107 posi\u0142ek przy cukrzycy?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/jadlospis-i-przepisy-dla-diety-cukrzycowej\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta cukrzycowa. Co je\u015b\u0107, a czego unika\u0107 \u2013 tabela\" \/>\n<meta property=\"og:description\" content=\"Cukrzyca to choroba wyst\u0119puj\u0105ca na ca\u0142ym \u015bwiecie. Czy dieta cukrzycowa powinna ogranicza\u0107 si\u0119 tylko do wykluczenia cukru? 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Co je\u015b\u0107, a czego unika\u0107 \u2013 tabela - Poradnik Gemini","description":"Cukrzyca to choroba wyst\u0119puj\u0105ca na ca\u0142ym \u015bwiecie. Czy dieta cukrzycowa powinna ogranicza\u0107 si\u0119 tylko do wykluczenia cukru? Jak skomponowa\u0107 posi\u0142ek przy cukrzycy?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/jadlospis-i-przepisy-dla-diety-cukrzycowej\/","og_locale":"pl_PL","og_type":"article","og_title":"Dieta cukrzycowa. Co je\u015b\u0107, a czego unika\u0107 \u2013 tabela","og_description":"Cukrzyca to choroba wyst\u0119puj\u0105ca na ca\u0142ym \u015bwiecie. Czy dieta cukrzycowa powinna ogranicza\u0107 si\u0119 tylko do wykluczenia cukru? Jak skomponowa\u0107 posi\u0142ek przy cukrzycy?","og_url":"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/jadlospis-i-przepisy-dla-diety-cukrzycowej\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2019-05-16T12:40:08+00:00","article_modified_time":"2025-09-10T08:40:58+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"mgr Leszek Pawski","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"mgr Leszek Pawski","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[[],[],[],[],[],[]]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/25754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=25754"}],"version-history":[{"count":36,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/25754\/revisions"}],"predecessor-version":[{"id":133327,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/25754\/revisions\/133327"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=25754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=25754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=25754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}