{"id":25818,"date":"2019-05-21T14:25:48","date_gmt":"2019-05-21T12:25:48","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=25818"},"modified":"2025-01-27T13:33:51","modified_gmt":"2025-01-27T12:33:51","slug":"rozmaryn-wlasciwosci-i-zastosowanie","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/rozmaryn-wlasciwosci-i-zastosowanie\/","title":{"rendered":"Rozmaryn. Jakie ma w\u0142a\u015bciwo\u015bci i kiedy go stosowa\u0107?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Znany ju\u017c w staro\u017cytno\u015bci rozmaryn jest ro\u015blin\u0105 cenion\u0105 w \u015bwiecie medycyny, kosmetyki i sztuki kulinarnej. Preparaty zawieraj\u0105ce ekstrakty rozmarynu mog\u0105 by\u0107 skuteczne, gdy chcemy rozgrza\u0107 organizm, poprawi\u0107 kr\u0105\u017cenie m\u00f3zgowe czy poprawi\u0107 koncentracj\u0119. Opr\u00f3cz tego olejek rozmarynowy \u015bwietnie nadaje si\u0119 do aromaterapii. Jakie s\u0105 inne zastosowania rozmarynu lekarskiego?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Znany ju\u017c w staro\u017cytno\u015bci rozmaryn jest ro\u015blin\u0105 cenion\u0105 w \u015bwiecie medycyny, kosmetyki i sztuki kulinarnej. Preparaty zawieraj\u0105ce ekstrakty rozmarynu mog\u0105 by\u0107 skuteczne, gdy chcemy rozgrza\u0107 organizm, poprawi\u0107 kr\u0105\u017cenie m\u00f3zgowe czy [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1024,4,1507,1518],"tags":[463,548],"class_list":["post-25818","post","type-post","status-publish","format-standard","hentry","category-zdrowe-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","category-ziola","tag-ziola","tag-ziola-na-przeziebienie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rozmaryn. Jakie ma w\u0142a\u015bciwo\u015bci i kiedy go stosowa\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Jego w\u0142a\u015bciwo\u015bci doceniono ju\u017c w staro\u017cytno\u015bci. Obecnie u\u017cywamy go w medycynie, kosmetykach oraz kuchni. Mowa o rozmarynie i olejku rozmarynowym.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/rozmaryn-wlasciwosci-i-zastosowanie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rozmaryn. Jakie ma w\u0142a\u015bciwo\u015bci i kiedy go stosowa\u0107?\" \/>\n<meta property=\"og:description\" content=\"Jego w\u0142a\u015bciwo\u015bci doceniono ju\u017c w staro\u017cytno\u015bci. Obecnie u\u017cywamy go w medycynie, kosmetykach oraz kuchni. Mowa o rozmarynie i olejku rozmarynowym.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/rozmaryn-wlasciwosci-i-zastosowanie\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-21T12:25:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T12:33:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jakub Kurek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jakub Kurek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/rozmaryn-wlasciwosci-i-zastosowanie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/rozmaryn-wlasciwosci-i-zastosowanie\/\"},\"author\":{\"name\":\"Jakub Kurek\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/305e49bfd4fe8ccbeb8a56fa140126e2\"},\"headline\":\"Rozmaryn. 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