{"id":26134,"date":"2022-03-18T11:04:00","date_gmt":"2022-03-18T10:04:00","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=26134"},"modified":"2022-03-18T11:10:54","modified_gmt":"2022-03-18T10:10:54","slug":"gorczyca-wlasciwosci-i-zastosowanie","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/gorczyca-wlasciwosci-i-zastosowanie\/","title":{"rendered":"Gorczyca &#8211; w\u0142a\u015bciwo\u015bci i zastosowanie"},"content":{"rendered":"\n<p><span class=\"EOP BCX0 SCXW137422139\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><span style=\"font-weight: 400;\">Gorczyce to jednoroczne ro\u015bliny oleiste z rodziny kapustowatych pochodz\u0105ce g\u0142\u00f3wnie z Azji i kraj\u00f3w basenu Morza \u015ar\u00f3dziemnego. Obecnie s\u0105 wysiewane na ca\u0142ym \u015bwiecie. Wyr\u00f3\u017cnia si\u0119 ich wiele odmian, jednak uprawiane s\u0105 trzy gatunki: gorczyca bia\u0142a (<\/span><i><span style=\"font-weight: 400;\">Brassica alba<\/span><\/i><span style=\"font-weight: 400;\">), gorczyca sarepska (<\/span><i><span style=\"font-weight: 400;\">Brassica juncea<\/span><\/i><span style=\"font-weight: 400;\">) i gorczyca czarna (<\/span><i><span style=\"font-weight: 400;\">Brassica nigra<\/span><\/i><span style=\"font-weight: 400;\">).<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gorczyce to jednoroczne ro\u015bliny oleiste z rodziny kapustowatych pochodz\u0105ce g\u0142\u00f3wnie z Azji i kraj\u00f3w basenu Morza \u015ar\u00f3dziemnego. Obecnie s\u0105 wysiewane na ca\u0142ym \u015bwiecie. Wyr\u00f3\u017cnia si\u0119 ich wiele odmian, jednak uprawiane [&hellip;]<\/p>\n","protected":false},"author":163,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1509,1024,1507,1518],"tags":[463],"class_list":["post-26134","post","type-post","status-publish","format-standard","hentry","category-odzywianie","category-zdrowe-odzywianie","category-zdrowy-styl-zycia","category-ziola","tag-ziola"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gorczyca - w\u0142a\u015bciwo\u015bci i zastosowanie - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Gorczyca to ro\u015blina kojarzona g\u0142\u00f3wnie z kuchni\u0105. Nie zapominajmy jednak o jej w\u0142a\u015bciwo\u015bciach leczniczych. 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