{"id":30825,"date":"2019-09-27T11:29:23","date_gmt":"2019-09-27T09:29:23","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=30825"},"modified":"2026-10-23T10:59:58","modified_gmt":"2026-10-23T08:59:58","slug":"witamina-b12-jak-rozpoznac-nadmiar-i-niedobor","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/witamina-b12-jak-rozpoznac-nadmiar-i-niedobor\/","title":{"rendered":"Badanie witaminy B12. Normy, przygotowanie i interpretacja wynik\u00f3w"},"content":{"rendered":"\r\n

Witamina B12, nazywana r\u00f3wnie\u017c kobalamin\u0105, jest potrzebna do produkcji czerwonych krwinek i prawid\u0142owej pracy uk\u0142adu nerwowego. Jej niedob\u00f3r mo\u017ce powodowa\u0107 zm\u0119czenie, niedokrwisto\u015b\u0107, dr\u0119twienie r\u0105k i n\u00f3g oraz problemy z r\u00f3wnowag\u0105. Badanie witaminy B12 pomaga wykry\u0107 niedob\u00f3r i ustali\u0107 przyczyn\u0119 niepokoj\u0105cych dolegliwo\u015bci. Sprawd\u017a, kiedy je wykona\u0107, jak si\u0119 przygotowa\u0107 i co oznacza wynik.<\/p>\r\n","protected":false},"excerpt":{"rendered":"

Witamina B12, nazywana r\u00f3wnie\u017c kobalamin\u0105, jest potrzebna do produkcji czerwonych krwinek i prawid\u0142owej pracy uk\u0142adu nerwowego. Jej niedob\u00f3r mo\u017ce powodowa\u0107 zm\u0119czenie, niedokrwisto\u015b\u0107, dr\u0119twienie r\u0105k i n\u00f3g oraz problemy z r\u00f3wnowag\u0105. […]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1477,1739,589,1517,4,1507],"tags":[136,1606,130,131,1088,1049,1089,64],"class_list":["post-30825","post","type-post","status-publish","format-standard","hentry","category-badania","category-badania-diagnostyczne","category-odpornosc","category-witaminy-i-mineraly","category-zdrowie","category-zdrowy-styl-zycia","tag-anemia","tag-badanie-krwi","tag-czerwone-krwinki","tag-erytrocyty","tag-leczenie-niedokrwistosci","tag-niedokrwistosc","tag-przyczyny-niedokrwistosci","tag-witaminy"],"yoast_head":"\nBadanie witaminy B12. Normy, cena i interpretacja wynik\u00f3w - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Badanie witaminy B12 \u2013 normy, przygotowanie i cena. 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