{"id":49154,"date":"2020-10-30T12:11:53","date_gmt":"2020-10-30T11:11:53","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=49154"},"modified":"2021-06-14T09:11:33","modified_gmt":"2021-06-14T07:11:33","slug":"jak-dbac-o-cere-naczynkowa","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/","title":{"rendered":"Jak dba\u0107 o cer\u0119 naczynkow\u0105?"},"content":{"rendered":"\n

Problem cery naczynkowej dotyka wielu kobiet. Borykaj\u0105 si\u0119 z nim szczeg\u00f3lnie kobiety w wieku <\/span>oko\u0142omenopauzalnym <\/b>(dochodzi tutaj do znacz\u0105cych zmian hormonalnych), ale tak\u017ce 20-35 latki. Ten problem sk\u00f3rny mo\u017ce si\u0119 tak\u017ce nasila\u0107 w trakcie ci\u0105\u017cy.  <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Problem cery naczynkowej dotyka wielu kobiet. Borykaj\u0105 si\u0119 z nim szczeg\u00f3lnie kobiety w wieku oko\u0142omenopauzalnym (dochodzi tutaj do znacz\u0105cych zmian hormonalnych), ale tak\u017ce 20-35 latki. Ten problem sk\u00f3rny mo\u017ce si\u0119 […]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1456,1536,206,4],"tags":[324,325,989,694,205],"class_list":["post-49154","post","type-post","status-publish","format-standard","hentry","category-dermatologia","category-twarz-i-cera","category-uroda","category-zdrowie","tag-cera-naczynkowa","tag-cera-naczynkowa-w-ciazy","tag-krem-do-twarzy","tag-oleje-do-twarzy","tag-pielegnacja-twarzy"],"yoast_head":"\nCera naczynkowa \u2013 jak o ni\u0105 dba\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Piel\u0119gnacja cery naczynkowej opiera si\u0119 m.in. na myciu twarzy preparatami wzmacniaj\u0105cymi naczynka oraz tonizacja, nawil\u017cenie i fotoochrona.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak dba\u0107 o cer\u0119 naczynkow\u0105?\" \/>\n<meta property=\"og:description\" content=\"Piel\u0119gnacja cery naczynkowej opiera si\u0119 m.in. na myciu twarzy preparatami wzmacniaj\u0105cymi naczynka oraz tonizacja, nawil\u017cenie i fotoochrona.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-30T11:11:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-14T07:11:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monika Cichocka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monika Cichocka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\"},\"author\":{\"name\":\"Monika Cichocka\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703\"},\"headline\":\"Jak dba\u0107 o cer\u0119 naczynkow\u0105?\",\"datePublished\":\"2020-10-30T11:11:53+00:00\",\"dateModified\":\"2021-06-14T07:11:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\"},\"wordCount\":50,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Cera naczynkowa\",\"Cera naczynkowa w ci\u0105\u017cy\",\"Krem do twarzy\",\"Oleje do twarzy\",\"Piel\u0119gnacja twarzy\"],\"articleSection\":[\"Dermatologia\",\"Twarz i cera\",\"Uroda\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\",\"name\":\"Cera naczynkowa \u2013 jak o ni\u0105 dba\u0107? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2020-10-30T11:11:53+00:00\",\"dateModified\":\"2021-06-14T07:11:33+00:00\",\"description\":\"Piel\u0119gnacja cery naczynkowej opiera si\u0119 m.in. na myciu twarzy preparatami wzmacniaj\u0105cymi naczynka oraz tonizacja, nawil\u017cenie i fotoochrona.\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/uroda\/jak-dbac-o-cere-naczynkowa\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. 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