{"id":49493,"date":"2020-11-06T14:15:25","date_gmt":"2020-11-06T13:15:25","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=49493"},"modified":"2021-06-14T11:03:43","modified_gmt":"2021-06-14T09:03:43","slug":"teina-w-herbacie-co-ma-wspolnego-z-kofeina","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/teina-w-herbacie-co-ma-wspolnego-z-kofeina\/","title":{"rendered":"Teina w herbacie \u2013 co ma wsp\u00f3lnego z kofein\u0105?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Teina i kofeina to pod wzgl\u0119dem chemicznym ta sama substancja. Teina i kofeina pobudzaj\u0105, zmniejszaj\u0105 zm\u0119czenie, poprawiaj\u0105 my\u015blenie i koncentracj\u0119. Kofeina dzia\u0142a szybciej i kr\u00f3cej, a teina uwalnia si\u0119 powoli, ale jej efekty s\u0105 widoczne d\u0142u\u017cej.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teina i kofeina to pod wzgl\u0119dem chemicznym ta sama substancja. Teina i kofeina pobudzaj\u0105, zmniejszaj\u0105 zm\u0119czenie, poprawiaj\u0105 my\u015blenie i koncentracj\u0119. Kofeina dzia\u0142a szybciej i kr\u00f3cej, a teina uwalnia si\u0119 powoli, [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1509,4,1507],"tags":[949,22],"class_list":["post-49493","post","type-post","status-publish","format-standard","hentry","category-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","tag-herbata","tag-kofeina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Teina a kofeina \u2013 co maj\u0105 wsp\u00f3lnego? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Teina i kofeina nie r\u00f3\u017cni\u0105 si\u0119 od siebie pod wzgl\u0119dem chemicznym. 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