{"id":49555,"date":"2020-11-09T12:08:21","date_gmt":"2020-11-09T11:08:21","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=49555"},"modified":"2025-12-19T12:31:49","modified_gmt":"2025-12-19T11:31:49","slug":"swieta-na-bezglutenie-co-jesc-gdy-cierpisz-na-celiakie","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/swieta-na-bezglutenie-co-jesc-gdy-cierpisz-na-celiakie\/","title":{"rendered":"\u015awi\u0119ta na bezglutenie. Co je\u015b\u0107 przy celiakii?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">\u015awi\u0119ta Bo\u017cego Narodzenia kojarz\u0105 nam si\u0119 z pierogami, uszkami i makowcem. Te tradycyjne dania zawieraj\u0105 jednak m\u0105k\u0119 pszenn\u0105, kt\u00f3ra jest zakazana na diecie bezglutenowej. Czy to oznacza, \u017ce osoby chore na celiaki\u0119 musz\u0105 odm\u00f3wi\u0107 sobie \u015bwi\u0105tecznych przysmak\u00f3w?\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015awi\u0119ta Bo\u017cego Narodzenia kojarz\u0105 nam si\u0119 z pierogami, uszkami i makowcem. Te tradycyjne dania zawieraj\u0105 jednak m\u0105k\u0119 pszenn\u0105, kt\u00f3ra jest zakazana na diecie bezglutenowej. Czy to oznacza, \u017ce osoby chore [&hellip;]<\/p>\n","protected":false},"author":96,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1445,1510,1509,932,1024,4,1507],"tags":[280,622],"class_list":["post-49555","post","type-post","status-publish","format-standard","hentry","category-alergie","category-diety","category-odzywianie","category-swieta","category-zdrowe-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","tag-alergie-pokarmowe","tag-nietolerancja-glutenu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bezglutenowe \u015bwi\u0119ta. Co je\u015b\u0107 przy celiakii? - Poradnik Apteki Gemini<\/title>\n<meta name=\"description\" content=\"Tradycyjne \u015bwi\u0105teczne dania zawieraj\u0105 m\u0105k\u0119 pszenn\u0105. 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Czy to oznacza, \u017ce osoby chore na celiaki\u0119 musz\u0105 odm\u00f3wi\u0107 sobie \u015bwi\u0105tecznych przysmak\u00f3w?\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/swieta-na-bezglutenie-co-jesc-gdy-cierpisz-na-celiakie\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-09T11:08:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T11:31:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr Beata Ossowska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr Beata Ossowska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/swieta-na-bezglutenie-co-jesc-gdy-cierpisz-na-celiakie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/swieta-na-bezglutenie-co-jesc-gdy-cierpisz-na-celiakie\/\"},\"author\":{\"name\":\"mgr Beata Ossowska\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/c324895a1730284da2b481fe6b9bff3f\"},\"headline\":\"\u015awi\u0119ta na bezglutenie. 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