{"id":49573,"date":"2020-11-09T12:32:48","date_gmt":"2020-11-09T11:32:48","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=49573"},"modified":"2024-11-18T12:39:09","modified_gmt":"2024-11-18T11:39:09","slug":"swieta-u-cukrzyka-na-co-zwrocic-uwage","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowe-odzywianie\/swieta-u-cukrzyka-na-co-zwrocic-uwage\/","title":{"rendered":"\u015awi\u0119ta u cukrzyka. Na co zwr\u00f3ci\u0107 uwag\u0119?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ucztowanie w trakcie \u015awi\u0105t Bo\u017cego Narodzenia mo\u017ce by\u0107 wyzwaniem dla os\u00f3b choruj\u0105cych na cukrzyc\u0119. R\u00f3\u017cne dania i desery, alkohol i brak ruchu mog\u0105 negatywnie odbi\u0107 si\u0119 na zdrowiu. Sprawd\u017a, na co zwr\u00f3ci\u0107 uwag\u0119, aby cieszy\u0107 si\u0119 \u015bwi\u0119tami i jednocze\u015bnie zadba\u0107 o prawid\u0142owy poziom glikemii.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ucztowanie w trakcie \u015awi\u0105t Bo\u017cego Narodzenia mo\u017ce by\u0107 wyzwaniem dla os\u00f3b choruj\u0105cych na cukrzyc\u0119. R\u00f3\u017cne dania i desery, alkohol i brak ruchu mog\u0105 negatywnie odbi\u0107 si\u0119 na zdrowiu. Sprawd\u017a, na [&hellip;]<\/p>\n","protected":false},"author":96,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1460,1509,932,1024,4,1507],"tags":[33],"class_list":["post-49573","post","type-post","status-publish","format-standard","hentry","category-cukrzyca","category-odzywianie","category-swieta","category-zdrowe-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","tag-cukrzyca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u015awi\u0119ta z cukrzyc\u0105 \u2013 \u015bwi\u0105teczne dania dla diabetyk\u00f3w<\/title>\n<meta name=\"description\" content=\"\u015awi\u0119ta do prawdziwe wyzwanie dla os\u00f3b choruj\u0105cych na cukrzyc\u0119, ze wzgl\u0119du na mnogo\u015b\u0107 kalorycznych potraw. 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