{"id":50960,"date":"2020-12-15T06:16:08","date_gmt":"2020-12-15T05:16:08","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=50960"},"modified":"2021-06-24T12:29:30","modified_gmt":"2021-06-24T10:29:30","slug":"tauryna-jakie-wlasciwosci-posiada-ten-niezwykly-aminokwas","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/tauryna-jakie-wlasciwosci-posiada-ten-niezwykly-aminokwas\/","title":{"rendered":"Tauryna \u2013 jakie w\u0142a\u015bciwo\u015bci posiada ten niezwyk\u0142y aminokwas?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Tauryna to aminokwas o wszechstronnym dzia\u0142aniu, kt\u00f3ry wyst\u0119puje w naszym organizmie. Najbardziej rozpowszechniona jest w tkance mi\u0119\u015bniowej, m\u00f3zgu, sercu i wielu innych istotnych narz\u0105dach. Dodawana jest cz\u0119sto do napoj\u00f3w energetycznych oraz licznych suplement\u00f3w diety, poniewa\u017c wp\u0142ywa na szybsz\u0105 regeneracj\u0119 mi\u0119\u015bni oraz og\u00f3lne pobudzenie metabolizmu.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tauryna to aminokwas o wszechstronnym dzia\u0142aniu, kt\u00f3ry wyst\u0119puje w naszym organizmie. Najbardziej rozpowszechniona jest w tkance mi\u0119\u015bniowej, m\u00f3zgu, sercu i wielu innych istotnych narz\u0105dach. Dodawana jest cz\u0119sto do napoj\u00f3w energetycznych [&hellip;]<\/p>\n","protected":false},"author":124,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1508,1573,4,1507],"tags":[355,23,353],"class_list":["post-50960","post","type-post","status-publish","format-standard","hentry","category-sport","category-uklad-miesniowy","category-zdrowie","category-zdrowy-styl-zycia","tag-bialko-dla-sportowcow","tag-energetyki","tag-odzywki-dla-sportowcow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tauryna \u2013 jakie s\u0105 jej w\u0142a\u015bciwo\u015bci? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Tauryna jest aminokwasem wyst\u0119puj\u0105cym w naszym organizmie. 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