{"id":51218,"date":"2020-12-28T13:49:03","date_gmt":"2020-12-28T12:49:03","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=51218"},"modified":"2021-06-14T08:13:36","modified_gmt":"2021-06-14T06:13:36","slug":"jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/","title":{"rendered":"Jarz\u0119bina \u2013 jakie skarby skrywa w sobie ta ozdobna ro\u015blina?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Jarz\u0119bina, inaczej jarz\u0105b pospolity (\u0142ac. <\/span><i><span style=\"font-weight: 400;\">Sorbus aucuparia<\/span><\/i><span style=\"font-weight: 400;\">) to ro\u015blina rozpoznawana przez wi\u0119kszo\u015b\u0107 z nas. Ten powszechnie wyst\u0119puj\u0105cy na terenie ca\u0142ego kraju krzew od najm\u0142odszych lat kojarzy nam si\u0119 z czerwonymi, drobnymi owocami, kt\u00f3re przyozdabiaj\u0105 parki. Jednak nie wszyscy wiedz\u0105, \u017ce ro\u015blina ta jest prawdziw\u0105 skarbnic\u0105 witamin, a jej prozdrowotne w\u0142a\u015bciwo\u015bci od dawna wykorzystywane s\u0105 w tradycyjnej medycynie ludowej.\u00a0\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jarz\u0119bina, inaczej jarz\u0105b pospolity (\u0142ac. Sorbus aucuparia) to ro\u015blina rozpoznawana przez wi\u0119kszo\u015b\u0107 z nas. Ten powszechnie wyst\u0119puj\u0105cy na terenie ca\u0142ego kraju krzew od najm\u0142odszych lat kojarzy nam si\u0119 z czerwonymi, [&hellip;]<\/p>\n","protected":false},"author":128,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1507,1518],"tags":[199,66,1293,463],"class_list":["post-51218","post","type-post","status-publish","format-standard","hentry","category-zdrowie","category-zdrowy-styl-zycia","category-ziola","tag-uklad-moczowy","tag-witamina-c","tag-zaparcia","tag-ziola"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jarz\u0119bina \u2013 jakie kryje w\u0142a\u015bciwo\u015bci? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Jarz\u0119bina to charakterystyczna ro\u015blina, kt\u00f3r\u0105 zna niemal ka\u017cdy. Jednak niewiele os\u00f3b s\u0142ysza\u0142o o jej w\u0142a\u015bciwo\u015bciach zdrowotnych. Co si\u0119 w niej kryje?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jarz\u0119bina \u2013 jakie skarby skrywa w sobie ta ozdobna ro\u015blina?\" \/>\n<meta property=\"og:description\" content=\"Jarz\u0119bina to charakterystyczna ro\u015blina, kt\u00f3r\u0105 zna niemal ka\u017cdy. Jednak niewiele os\u00f3b s\u0142ysza\u0142o o jej w\u0142a\u015bciwo\u015bciach zdrowotnych. Co si\u0119 w niej kryje?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-28T12:49:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-14T06:13:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr Aniela Brzozowska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr Aniela Brzozowska\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/\"},\"author\":{\"name\":\"mgr Aniela Brzozowska\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/71c7e57372b503187df0fdc41a968087\"},\"headline\":\"Jarz\u0119bina \u2013 jakie skarby skrywa w sobie ta ozdobna ro\u015blina?\",\"datePublished\":\"2020-12-28T12:49:03+00:00\",\"dateModified\":\"2021-06-14T06:13:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/\"},\"wordCount\":82,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Uk\u0142ad moczowy\",\"Witamina C\",\"Zaparcia\",\"Zio\u0142a\"],\"articleSection\":[\"Zdrowie\",\"Zdrowy styl \u017cycia\",\"Zio\u0142a\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jarzebina-jakie-skarby-skrywa-w-sobie-ta-ozdobna-roslina\/\",\"name\":\"Jarz\u0119bina \u2013 jakie kryje w\u0142a\u015bciwo\u015bci? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2020-12-28T12:49:03+00:00\",\"dateModified\":\"2021-06-14T06:13:36+00:00\",\"description\":\"Jarz\u0119bina to charakterystyczna ro\u015blina, kt\u00f3r\u0105 zna niemal ka\u017cdy. 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