{"id":51234,"date":"2020-12-28T14:22:24","date_gmt":"2020-12-28T13:22:24","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=51234"},"modified":"2021-06-14T08:13:01","modified_gmt":"2021-06-14T06:13:01","slug":"rdest-ptasi-jakie-sa-jego-wlasciwosci-lecznicze","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/rdest-ptasi-jakie-sa-jego-wlasciwosci-lecznicze\/","title":{"rendered":"Rdest ptasi \u2013 jakie s\u0105 jego w\u0142a\u015bciwo\u015bci lecznicze?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ma\u0142o kto jest w stanie z pami\u0119ci opisa\u0107, jak wygl\u0105da rdest ptasi, chocia\u017c wi\u0119kszo\u015b\u0107 z nas na co dzie\u0144 spotyka si\u0119 z t\u0105 ro\u015blin\u0105. Ze wzgl\u0119du na jej niepozorny wygl\u0105d bardzo \u0142atwo j\u0105 przeoczy\u0107. Warto jednak pozna\u0107 j\u0105 troch\u0119 lepiej \u2013 chocia\u017c uznawana jest za chwast, zawiera w sobie cenne sk\u0142adniki, kt\u00f3re s\u0105 od dawna wykorzystywane w fitoterapii.\u00a0\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ma\u0142o kto jest w stanie z pami\u0119ci opisa\u0107, jak wygl\u0105da rdest ptasi, chocia\u017c wi\u0119kszo\u015b\u0107 z nas na co dzie\u0144 spotyka si\u0119 z t\u0105 ro\u015blin\u0105. Ze wzgl\u0119du na jej niepozorny wygl\u0105d [&hellip;]<\/p>\n","protected":false},"author":128,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1509,4,1507,1518],"tags":[1145,1096,1208,1095,94,901,464],"class_list":["post-51234","post","type-post","status-publish","format-standard","hentry","category-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","category-ziola","tag-biegunka","tag-choroby-przewodu-pokarmowego","tag-kamica","tag-przewod-pokarmowy","tag-tradzik","tag-wzdecia","tag-zdrowa-watroba"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rdest ptasi \u2013 jakie ma w\u0142a\u015bciwo\u015bci? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Rdest ptasi to ro\u015blina, z kt\u00f3r\u0105 mamy styczno\u015b\u0107 na co dzie\u0144. 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