{"id":53045,"date":"2021-02-11T15:11:23","date_gmt":"2021-02-11T14:11:23","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=53045"},"modified":"2026-07-27T15:04:02","modified_gmt":"2026-07-27T13:04:02","slug":"halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\/","title":{"rendered":"Halitoza \u2013 jak pozby\u0107 si\u0119 nieprzyjemnego zapachu z ust?"},"content":{"rendered":"\n

Nieprzyjemny zapach z ust sprawia, \u017ce przed rozmow\u0105 odruchowo si\u0119gasz po gum\u0119 albo mi\u0119t\u00f3wk\u0119? Mo\u017cesz szybko od\u015bwie\u017cy\u0107 oddech, jednak gdy problem regularnie wraca, samo maskowanie zapachu nie wystarczy. Nie musisz od razu kupowa\u0107 kilku podobnych preparat\u00f3w. P\u0142yn do p\u0142ukania ust wykorzystasz podczas codziennej higieny, spray przyda Ci si\u0119 przed spotkaniem, a tabletki lub gum\u0119 bez cukru mo\u017cesz mie\u0107 zawsze przy sobie. Sprawd\u017a, sk\u0105d bierze si\u0119 halitoza, i wybierz najlepszy dla siebie produkt na nie\u015bwie\u017cy oddech.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nieprzyjemny zapach z ust sprawia, \u017ce przed rozmow\u0105 odruchowo si\u0119gasz po gum\u0119 albo mi\u0119t\u00f3wk\u0119? Mo\u017cesz szybko od\u015bwie\u017cy\u0107 oddech, jednak gdy problem regularnie wraca, samo maskowanie zapachu nie wystarczy. Nie musisz […]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1448,1449,1447,4],"tags":[544,543],"class_list":["post-53045","post","type-post","status-publish","format-standard","hentry","category-choroby-jamy-ustnej","category-higiena-jamy-ustnej","category-jama-ustna","category-zdrowie","tag-higiena-jamy-ustnej","tag-jama-ustna"],"yoast_head":"\nHalitoza. Co to jest i jak si\u0119 jej pozby\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Brzydki zapach z ust? 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Sprawd\u017a przyczyny halitozy i co wybra\u0107 na nieprzyjemnych zapach z ust: p\u0142yn, spray, tabletki czy gum\u0119 bez cukru\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-11T14:11:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T13:04:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jakub Kurek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jakub Kurek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\\\/\"},\"author\":{\"name\":\"Jakub Kurek\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#\\\/schema\\\/person\\\/305e49bfd4fe8ccbeb8a56fa140126e2\"},\"headline\":\"Halitoza \u2013 jak pozby\u0107 si\u0119 nieprzyjemnego zapachu z ust?\",\"datePublished\":\"2021-02-11T14:11:23+00:00\",\"dateModified\":\"2026-07-27T13:04:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\\\/\"},\"wordCount\":96,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#organization\"},\"keywords\":[\"Higiena jamy ustnej\",\"Jama ustna\"],\"articleSection\":[\"Choroby jamy ustnej\",\"Higiena jamy ustnej\",\"Jama ustna\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\\\/\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/halitoza-jak-pozbyc-sie-nieprzyjemnego-zapachu-z-ust\\\/\",\"name\":\"Halitoza. 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