{"id":56609,"date":"2021-04-06T13:01:57","date_gmt":"2021-04-06T11:01:57","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=56609"},"modified":"2021-06-29T10:24:37","modified_gmt":"2021-06-29T08:24:37","slug":"odwar-napar-macerat-czym-sie-od-siebie-roznia","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/","title":{"rendered":"Odwar, napar, macerat \u2013 czym si\u0119 od siebie r\u00f3\u017cni\u0105?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Stosuj\u0105c zio\u0142a w formie ziela, korzenia, li\u015bci lub kwiat\u00f3w, powinni\u015bmy odpowiednio je przygotowa\u0107. Odwar, napar, macerat r\u00f3\u017cni\u0105 si\u0119 od siebie sposobem przygotowania. Nale\u017cy wi\u0119c zwr\u00f3ci\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na dobranie odpowiedniego sposobu do surowca leczniczego oraz rozpuszczalnika. W domowych warunkach najcz\u0119\u015bciej wykorzystuje si\u0119 wod\u0119. Jakie s\u0105 r\u00f3\u017cnice mi\u0119dzy nimi?&nbsp;&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stosuj\u0105c zio\u0142a w formie ziela, korzenia, li\u015bci lub kwiat\u00f3w, powinni\u015bmy odpowiednio je przygotowa\u0107. Odwar, napar, macerat r\u00f3\u017cni\u0105 si\u0119 od siebie sposobem przygotowania. Nale\u017cy wi\u0119c zwr\u00f3ci\u0107 szczeg\u00f3ln\u0105 uwag\u0119 na dobranie odpowiedniego [&hellip;]<\/p>\n","protected":false},"author":131,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1518],"tags":[1100,1247,1039,463],"class_list":["post-56609","post","type-post","status-publish","format-standard","hentry","category-zdrowie","category-ziola","tag-koper-wloski","tag-lawenda","tag-zastosowanie-szalwi","tag-ziola"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Napar, odwar i macerat \u2013 czym si\u0119 r\u00f3\u017cni\u0105? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Nie wszystkie zio\u0142a przygotowuje si\u0119 w ten sam spos\u00f3b, dlatego przed ich wyborem warto zapozna\u0107 si\u0119 z poj\u0119ciem odwaru, naparu i maceratu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Odwar, napar, macerat \u2013 czym si\u0119 od siebie r\u00f3\u017cni\u0105?\" \/>\n<meta property=\"og:description\" content=\"Nie wszystkie zio\u0142a przygotowuje si\u0119 w ten sam spos\u00f3b, dlatego przed ich wyborem warto zapozna\u0107 si\u0119 z poj\u0119ciem odwaru, naparu i maceratu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-06T11:01:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-29T08:24:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natalia G\u00f3rska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natalia G\u00f3rska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/\"},\"author\":{\"name\":\"Natalia G\u00f3rska\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/cd0fedf55be49ca4f13d96cd02d71e52\"},\"headline\":\"Odwar, napar, macerat \u2013 czym si\u0119 od siebie r\u00f3\u017cni\u0105?\",\"datePublished\":\"2021-04-06T11:01:57+00:00\",\"dateModified\":\"2021-06-29T08:24:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/\"},\"wordCount\":72,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Koper w\u0142oski\",\"Lawenda\",\"Zastosowanie sza\u0142wi\",\"Zio\u0142a\"],\"articleSection\":[\"Zdrowie\",\"Zio\u0142a\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/odwar-napar-macerat-czym-sie-od-siebie-roznia\/\",\"name\":\"Napar, odwar i macerat \u2013 czym si\u0119 r\u00f3\u017cni\u0105? 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