{"id":58194,"date":"2021-05-07T10:58:55","date_gmt":"2021-05-07T08:58:55","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=58194"},"modified":"2021-05-10T12:21:58","modified_gmt":"2021-05-10T10:21:58","slug":"jakie-ziola-stosowac-aby-wzmocnic-organizm","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/","title":{"rendered":"Jakie zio\u0142a stosowa\u0107, aby wzmocni\u0107 organizm?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Znikoma ilo\u015b\u0107 s\u0142o\u0144ca, kt\u00f3ra dociera do nas zim\u0105, przesilenie wiosenne, a tak\u017ce okres panuj\u0105cej pandemii powoduj\u0105, i\u017c czujemy si\u0119 stale przem\u0119czeni i brakuje nam ch\u0119ci do dzia\u0142ania. Aby wspom\u00f3c organizm w tym niesprzyjaj\u0105cym okresie, warto zastosowa\u0107 wyci\u0105gi zio\u0142owe. Jakie zio\u0142a wzmocni\u0105 organizm? <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Znikoma ilo\u015b\u0107 s\u0142o\u0144ca, kt\u00f3ra dociera do nas zim\u0105, przesilenie wiosenne, a tak\u017ce okres panuj\u0105cej pandemii powoduj\u0105, i\u017c czujemy si\u0119 stale przem\u0119czeni i brakuje nam ch\u0119ci do dzia\u0142ania. Aby wspom\u00f3c organizm [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,1507,1518],"tags":[605,1179,1178,1152,1406,1027],"class_list":["post-58194","post","type-post","status-publish","format-standard","hentry","category-zdrowie","category-zdrowy-styl-zycia","category-ziola","tag-jak-wzmocnic-odpornosc","tag-koncentracja","tag-pamiec","tag-stres","tag-uklad-sercowo-naczyniowy","tag-zdrowe-serce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Wzmocnienie organizmu \u2013 jakie zio\u0142a stosowa\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Stres, niewielka ilo\u015b\u0107 s\u0142o\u0144ca, trwaj\u0105ca pandemia \u2013 to wszystko os\u0142abia nasz organizm. Aby go wzmocni\u0107, warto si\u0119gn\u0105\u0107 po zio\u0142a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jakie zio\u0142a stosowa\u0107, aby wzmocni\u0107 organizm?\" \/>\n<meta property=\"og:description\" content=\"Stres, niewielka ilo\u015b\u0107 s\u0142o\u0144ca, trwaj\u0105ca pandemia \u2013 to wszystko os\u0142abia nasz organizm. Aby go wzmocni\u0107, warto si\u0119gn\u0105\u0107 po zio\u0142a.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-07T08:58:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-10T10:21:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monika Cichocka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monika Cichocka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/\"},\"author\":{\"name\":\"Monika Cichocka\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#\\\/schema\\\/person\\\/736f5cdd8d25a7f8d61db5ab8a47a703\"},\"headline\":\"Jakie zio\u0142a stosowa\u0107, aby wzmocni\u0107 organizm?\",\"datePublished\":\"2021-05-07T08:58:55+00:00\",\"dateModified\":\"2021-05-10T10:21:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/\"},\"wordCount\":62,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#organization\"},\"keywords\":[\"Jak wzmocni\u0107 odporno\u015b\u0107\",\"Koncentracja\",\"Pami\u0119\u0107\",\"Stres\",\"Uk\u0142ad sercowo-naczyniowy\",\"Zdrowe serce\"],\"articleSection\":[\"Zdrowie\",\"Zdrowy styl \u017cycia\",\"Zio\u0142a\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/\",\"name\":\"Wzmocnienie organizmu \u2013 jakie zio\u0142a stosowa\u0107? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#website\"},\"datePublished\":\"2021-05-07T08:58:55+00:00\",\"dateModified\":\"2021-05-10T10:21:58+00:00\",\"description\":\"Stres, niewielka ilo\u015b\u0107 s\u0142o\u0144ca, trwaj\u0105ca pandemia \u2013 to wszystko os\u0142abia nasz organizm. Aby go wzmocni\u0107, warto si\u0119gn\u0105\u0107 po zio\u0142a.\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/zdrowie\\\/jakie-ziola-stosowac-aby-wzmocnic-organizm\\\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#website\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.\",\"publisher\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#organization\",\"name\":\"Poradnik Gemini\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/poradnik-gemini-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/poradnik-gemini-logo.jpg\",\"width\":219,\"height\":51,\"caption\":\"Poradnik Gemini\"},\"image\":{\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/apteka.internetowa.gemini\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/#\\\/schema\\\/person\\\/736f5cdd8d25a7f8d61db5ab8a47a703\",\"name\":\"Monika Cichocka\",\"description\":\"Uko\u0144czy\u0142a farmacj\u0119 na Bia\u0142ostockim Uniwersytecie Medycznym. Mi\u0142o\u015bniczka prozy kryminalnej i kuchni w\u0142oskiej. Wielbicielka kawy, lubi\u0105ca sp\u0119dza\u0107 aktywnie wolny czas.\",\"url\":\"https:\\\/\\\/gemini.pl\\\/poradnik\\\/autor\\\/monika-cichocka\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wzmocnienie organizmu \u2013 jakie zio\u0142a stosowa\u0107? - Poradnik Gemini","description":"Stres, niewielka ilo\u015b\u0107 s\u0142o\u0144ca, trwaj\u0105ca pandemia \u2013 to wszystko os\u0142abia nasz organizm. Aby go wzmocni\u0107, warto si\u0119gn\u0105\u0107 po zio\u0142a.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/","og_locale":"pl_PL","og_type":"article","og_title":"Jakie zio\u0142a stosowa\u0107, aby wzmocni\u0107 organizm?","og_description":"Stres, niewielka ilo\u015b\u0107 s\u0142o\u0144ca, trwaj\u0105ca pandemia \u2013 to wszystko os\u0142abia nasz organizm. Aby go wzmocni\u0107, warto si\u0119gn\u0105\u0107 po zio\u0142a.","og_url":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2021-05-07T08:58:55+00:00","article_modified_time":"2021-05-10T10:21:58+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"Monika Cichocka","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Monika Cichocka","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/#article","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/"},"author":{"name":"Monika Cichocka","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703"},"headline":"Jakie zio\u0142a stosowa\u0107, aby wzmocni\u0107 organizm?","datePublished":"2021-05-07T08:58:55+00:00","dateModified":"2021-05-10T10:21:58+00:00","mainEntityOfPage":{"@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/"},"wordCount":62,"commentCount":0,"publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"keywords":["Jak wzmocni\u0107 odporno\u015b\u0107","Koncentracja","Pami\u0119\u0107","Stres","Uk\u0142ad sercowo-naczyniowy","Zdrowe serce"],"articleSection":["Zdrowie","Zdrowy styl \u017cycia","Zio\u0142a"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/","url":"https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/","name":"Wzmocnienie organizmu \u2013 jakie zio\u0142a stosowa\u0107? - Poradnik Gemini","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/#website"},"datePublished":"2021-05-07T08:58:55+00:00","dateModified":"2021-05-10T10:21:58+00:00","description":"Stres, niewielka ilo\u015b\u0107 s\u0142o\u0144ca, trwaj\u0105ca pandemia \u2013 to wszystko os\u0142abia nasz organizm. Aby go wzmocni\u0107, warto si\u0119gn\u0105\u0107 po zio\u0142a.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemini.pl\/poradnik\/zdrowie\/jakie-ziola-stosowac-aby-wzmocnic-organizm\/"]}]},[],{"@type":"WebSite","@id":"https:\/\/gemini.pl\/poradnik\/#website","url":"https:\/\/gemini.pl\/poradnik\/","name":"Poradnik Gemini","description":"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.","publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gemini.pl\/poradnik\/#organization","name":"Poradnik Gemini","url":"https:\/\/gemini.pl\/poradnik\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/","url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","contentUrl":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","width":219,"height":51,"caption":"Poradnik Gemini"},"image":{"@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/apteka.internetowa.gemini"]},{"@type":"Person","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703","name":"Monika Cichocka","description":"Uko\u0144czy\u0142a farmacj\u0119 na Bia\u0142ostockim Uniwersytecie Medycznym. Mi\u0142o\u015bniczka prozy kryminalnej i kuchni w\u0142oskiej. Wielbicielka kawy, lubi\u0105ca sp\u0119dza\u0107 aktywnie wolny czas.","url":"https:\/\/gemini.pl\/poradnik\/autor\/monika-cichocka\/"}]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/58194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=58194"}],"version-history":[{"count":6,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/58194\/revisions"}],"predecessor-version":[{"id":58247,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/58194\/revisions\/58247"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=58194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=58194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=58194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}