{"id":60632,"date":"2021-07-06T14:41:52","date_gmt":"2021-07-06T12:41:52","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=60632"},"modified":"2025-06-10T11:13:17","modified_gmt":"2025-06-10T09:13:17","slug":"jak-flora-bakteryjna-jelit-wplywa-na-mozg","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/","title":{"rendered":"Jak flora bakteryjna jelit wp\u0142ywa na m\u00f3zg?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">W ostatnich latach stale ro\u015bnie liczba publikacji naukowych, kt\u00f3re podejmuj\u0105 tematyk\u0119 bakterii bytuj\u0105cych w ludzkim przewodzie pokarmowym, nazywanych flor\u0105 bakteryjn\u0105, mikrobiomem lub mikrobiot\u0105 jelitow\u0105. Okazuje si\u0119, \u017ce mikrobiota jelitowa nie tylko wywiera wp\u0142yw na choroby przewodu pokarmowego (np. zesp\u00f3\u0142 jelita dra\u017cliwego, wrzodziej\u0105ce zapalenie jelita grubego, choroba Le\u015bniowskiego-Crohna), lecz tak\u017ce na schorzenia psychiatryczne oraz neurodegeneracyjne poprzez dwukierunkow\u0105 interakcj\u0119 pomi\u0119dzy m\u00f3zgiem i jelitami.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ostatnich latach stale ro\u015bnie liczba publikacji naukowych, kt\u00f3re podejmuj\u0105 tematyk\u0119 bakterii bytuj\u0105cych w ludzkim przewodzie pokarmowym, nazywanych flor\u0105 bakteryjn\u0105, mikrobiomem lub mikrobiot\u0105 jelitow\u0105. Okazuje si\u0119, \u017ce mikrobiota jelitowa nie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1509,1472,1512,4,1507],"tags":[77,1555,106,78,490,47,388,1036,769,673],"class_list":["post-60632","post","type-post","status-publish","format-standard","hentry","category-artykul","category-odzywianie","category-uklad-nerwowy","category-zdrowa-zywnosc-i-superfood","category-zdrowie","category-zdrowy-styl-zycia","tag-dieta","tag-flora-bakteryjna","tag-jelita","tag-odzywianie","tag-probiotyk","tag-probiotyki","tag-zbilansowana-dieta","tag-zdrowa-dieta","tag-zdrowe-jelita","tag-zdrowe-odzywianie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak mikrobiota jelitowa wp\u0142ywa na m\u00f3zg? - Poradnik Apteki Gemini<\/title>\n<meta name=\"description\" content=\"Mikrobiota jelitowa nie tylko wp\u0142ywa na choroby przewodu pokarmowego, ale r\u00f3wnie\u017c na schorzenia psychiatryczne i neurodegeneracyjne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak flora bakteryjna jelit wp\u0142ywa na m\u00f3zg?\" \/>\n<meta property=\"og:description\" content=\"Mikrobiota jelitowa nie tylko wp\u0142ywa na choroby przewodu pokarmowego, ale r\u00f3wnie\u017c na schorzenia psychiatryczne i neurodegeneracyjne.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-06T12:41:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-10T09:13:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Poradnik Gemini\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Poradnik Gemini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/\"},\"author\":{\"name\":\"Poradnik Gemini\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/90fa0d05b83fa219aa8024f5c65bcf00\"},\"headline\":\"Jak flora bakteryjna jelit wp\u0142ywa na m\u00f3zg?\",\"datePublished\":\"2021-07-06T12:41:52+00:00\",\"dateModified\":\"2025-06-10T09:13:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/\"},\"wordCount\":80,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Dieta\",\"Flora bakteryjna\",\"Jelita\",\"Od\u017cywianie\",\"Probiotyk\",\"Probiotyki\",\"Zbilansowana dieta\",\"Zdrowa dieta\",\"Zdrowe jelita\",\"Zdrowe od\u017cywianie\"],\"articleSection\":[\"Artyku\u0142\",\"Od\u017cywianie\",\"Uk\u0142ad nerwowy\",\"Zdrowa \u017cywno\u015b\u0107 i superfood\",\"Zdrowie\",\"Zdrowy styl \u017cycia\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/artykul\/jak-flora-bakteryjna-jelit-wplywa-na-mozg\/\",\"name\":\"Jak mikrobiota jelitowa wp\u0142ywa na m\u00f3zg? 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