{"id":61212,"date":"2021-07-27T12:31:48","date_gmt":"2021-07-27T10:31:48","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=61212"},"modified":"2025-04-15T09:02:35","modified_gmt":"2025-04-15T07:02:35","slug":"beta-karoten-jaki-ma-wplyw-na-opalanie","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/beta-karoten-jaki-ma-wplyw-na-opalanie\/","title":{"rendered":"Beta-karoten. Jaki ma wp\u0142yw na opalanie?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Podczas wakacji zale\u017cy nam na tym, aby nasza sk\u00f3ra nabra\u0142a pi\u0119knej, zdrowej opalenizny. Za odcie\u0144 naszej karnacji oraz przyciemnienie sk\u00f3ry odpowiada barwnik \u2013 <\/span><b>melanina<\/b><span style=\"font-weight: 400;\">. Beta-karoten jest substancj\u0105, kt\u00f3ra aktywizuje kom\u00f3rki sk\u00f3ry do produkcji melaniny oraz odk\u0142adaj\u0105c si\u0119 w warstwie nask\u00f3rka, nadaje sk\u00f3rze opalony odcie\u0144.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas wakacji zale\u017cy nam na tym, aby nasza sk\u00f3ra nabra\u0142a pi\u0119knej, zdrowej opalenizny. Za odcie\u0144 naszej karnacji oraz przyciemnienie sk\u00f3ry odpowiada barwnik \u2013 melanina. Beta-karoten jest substancj\u0105, kt\u00f3ra aktywizuje kom\u00f3rki [&hellip;]<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1532,1456,206,4],"tags":[1389,10,351],"class_list":["post-61212","post","type-post","status-publish","format-standard","hentry","category-artykul","category-cialo","category-dermatologia","category-uroda","category-zdrowie","tag-bezpieczne-opalanie","tag-opalanie","tag-samoopalacze"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beta-karoten. Jaki ma wp\u0142yw na opalanie? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Pi\u0119kna, letnia opalenizna? Mamy na to spos\u00f3b! 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