{"id":62479,"date":"2021-09-14T15:35:36","date_gmt":"2021-09-14T13:35:36","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=62479"},"modified":"2023-10-11T14:03:23","modified_gmt":"2023-10-11T12:03:23","slug":"co-ma-najwiecej-witaminy-c-owoce-warzywa-i-inne-jej-zrodla","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/co-ma-najwiecej-witaminy-c-owoce-warzywa-i-inne-jej-zrodla\/","title":{"rendered":"Co ma najwi\u0119cej witaminy C?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Kiedy my\u015blimy o \u017ar\u00f3d\u0142ach witaminy C, pierwszym skojarzeniem s\u0105 zwykle cytrusy. Jednak istniej\u0105 inne, znacznie lepsze \u017ar\u00f3d\u0142a kwasu askorbinowego. Co ma najwi\u0119cej witaminy C? Odpowied\u017a znajdziesz w poni\u017cszym artykule.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kiedy my\u015blimy o \u017ar\u00f3d\u0142ach witaminy C, pierwszym skojarzeniem s\u0105 zwykle cytrusy. Jednak istniej\u0105 inne, znacznie lepsze \u017ar\u00f3d\u0142a kwasu askorbinowego. Co ma najwi\u0119cej witaminy C? Odpowied\u017a znajdziesz w poni\u017cszym artykule.&nbsp;<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1509,1604,1601,1474,1512,4,1507],"tags":[66],"class_list":["post-62479","post","type-post","status-publish","format-standard","hentry","category-artykul","category-odzywianie","category-preparaty-witaminowe-i-zywnosc-funkcjonalna","category-suplementy-diety-i-leki","category-odpornosc-zdrowie","category-zdrowa-zywnosc-i-superfood","category-zdrowie","category-zdrowy-styl-zycia","tag-witamina-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co ma najwi\u0119cej witaminy C? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Witamina C, cho\u0107 powszechnie kojarzona jest g\u0142\u00f3wnie z cytrusami, znajduje si\u0119 tak\u017ce w wielu innych owocach i warzywach. 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