{"id":64990,"date":"2021-10-27T08:42:30","date_gmt":"2021-10-27T06:42:30","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=64990"},"modified":"2021-10-27T08:46:32","modified_gmt":"2021-10-27T06:46:32","slug":"elektrolity-w-ciazy-badania-normy-i-czy-mozna-stosowac","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/parenting\/elektrolity-w-ciazy-badania-normy-i-czy-mozna-stosowac\/","title":{"rendered":"Elektrolity w ci\u0105\u017cy \u2013 badania, normy i czy mo\u017cna stosowa\u0107?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ci\u0105\u017ca jest stanem, w kt\u00f3rym obserwuje si\u0119 zwi\u0119kszone zapotrzebowanie na elektrolity. Zaburzenia gospodarki wodno-elektrolitowej w ci\u0105\u017cy s\u0105 stanem niebezpiecznym i zagra\u017caj\u0105cym zdrowiu przysz\u0142ej mamy i dziecka. Jaka jest rola elektrolit\u00f3w w ci\u0105\u017cy? Jak zbada\u0107 ilo\u015b\u0107 elektrolit\u00f3w w ci\u0105\u017cy? Jakie s\u0105 normy elektrolit\u00f3w? O jakie elektrolity nale\u017cy zadba\u0107 w czasie ci\u0105\u017cy i jak najbezpieczniej je uzupe\u0142nia\u0107? Odpowied\u017a na te pytania znajdziemy w poni\u017cszym artykule. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ci\u0105\u017ca jest stanem, w kt\u00f3rym obserwuje si\u0119 zwi\u0119kszone zapotrzebowanie na elektrolity. Zaburzenia gospodarki wodno-elektrolitowej w ci\u0105\u017cy s\u0105 stanem niebezpiecznym i zagra\u017caj\u0105cym zdrowiu przysz\u0142ej mamy i dziecka. Jaka jest rola elektrolit\u00f3w [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1493,1492,1517,1507],"tags":[25,450,350,259,472],"class_list":["post-64990","post","type-post","status-publish","format-standard","hentry","category-ciaza","category-parenting","category-witaminy-i-mineraly","category-zdrowy-styl-zycia","tag-ciaza","tag-ciaza-a-suplementy","tag-dieta-w-ciazy","tag-elektrolity","tag-kobieta-w-ciazy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Elektrolity w ci\u0105\u017cy - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"W czasie ci\u0105\u017cy wyst\u0119puje zwi\u0119kszone zapotrzebowanie na elektrolity, a zaburzenia tej gospodarki s\u0105 niebezpieczne. 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