{"id":66293,"date":"2021-11-17T11:00:13","date_gmt":"2021-11-17T10:00:13","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=66293"},"modified":"2024-01-05T10:57:51","modified_gmt":"2024-01-05T09:57:51","slug":"co-warto-suplementowac-na-diecie-weganskiej","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/co-warto-suplementowac-na-diecie-weganskiej\/","title":{"rendered":"Co suplementowa\u0107 na diecie wega\u0144skiej?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Prawid\u0142owo zbilansowana dieta wega\u0144ska jest odpowiednia dla wszystkich, w tym niemowl\u0105t, kobiet w ci\u0105\u017cy i karmi\u0105cych. Niestety samodzielne u\u0142o\u017cenie diety, kt\u00f3ra wyklucza wszystkie produkty pochodzenia zwierz\u0119cego, jest trudne, co mo\u017ce prowadzi\u0107 do niedobor\u00f3w niekt\u00f3rych sk\u0142adnik\u00f3w od\u017cywczych. Wszystkiemu da si\u0119 jednak zapobiec. Czy wiesz, co suplementowa\u0107 na diecie wega\u0144skiej?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prawid\u0142owo zbilansowana dieta wega\u0144ska jest odpowiednia dla wszystkich, w tym niemowl\u0105t, kobiet w ci\u0105\u017cy i karmi\u0105cych. Niestety samodzielne u\u0142o\u017cenie diety, kt\u00f3ra wyklucza wszystkie produkty pochodzenia zwierz\u0119cego, jest trudne, co mo\u017ce [&hellip;]<\/p>\n","protected":false},"author":150,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1510,1509,1604,1601,1507],"tags":[1608],"class_list":["post-66293","post","type-post","status-publish","format-standard","hentry","category-artykul","category-diety","category-odzywianie","category-preparaty-witaminowe-i-zywnosc-funkcjonalna","category-suplementy-diety-i-leki","category-zdrowy-styl-zycia","tag-weganizm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co suplementowa\u0107 na diecie wega\u0144skiej? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Stosowanie diety ro\u015blinnej mo\u017ce wi\u0105za\u0107 si\u0119 z niedoborem niekt\u00f3rych sk\u0142adnik\u00f3w. 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