{"id":71188,"date":"2022-01-26T12:51:56","date_gmt":"2022-01-26T11:51:56","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=71188"},"modified":"2023-08-22T13:41:00","modified_gmt":"2023-08-22T11:41:00","slug":"domowe-sposoby-na-lupiez","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/domowe-sposoby-na-lupiez\/","title":{"rendered":"Domowe sposoby na \u0142upie\u017c"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">\u0141upie\u017c jest chorob\u0105 sk\u00f3ry g\u0142owy, kt\u00f3ra objawia si\u0119 nadmiernym \u0142uszczeniem nask\u00f3rka. Dodatkowo towarzyszy temu mniej (w \u0142upie\u017cu zwyk\u0142ym) lub bardziej nasilony \u0142ojotok (w \u0142upie\u017cu t\u0142ustym). Jest to choroba sezonowa, kt\u00f3ra najintensywniej objawia si\u0119 zim\u0105, natomiast latem jej symptomy s\u0105 \u0142agodniejsze.\u00a0 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0141upie\u017c jest chorob\u0105 sk\u00f3ry g\u0142owy, kt\u00f3ra objawia si\u0119 nadmiernym \u0142uszczeniem nask\u00f3rka. Dodatkowo towarzyszy temu mniej (w \u0142upie\u017cu zwyk\u0142ym) lub bardziej nasilony \u0142ojotok (w \u0142upie\u017cu t\u0142ustym). Jest to choroba sezonowa, kt\u00f3ra [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1456,206,1535,4],"tags":[1674],"class_list":["post-71188","post","type-post","status-publish","format-standard","hentry","category-artykul","category-dermatologia","category-uroda","category-wlosy","category-zdrowie","tag-domowe-sposoby"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Domowe sposoby na \u0142upie\u017c - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"\u0141upie\u017c to schorzenie, kt\u00f3re mo\u017ce obni\u017ca\u0107 samoocen\u0119. Sprawd\u017a, jak sobie z nim skutecznie radzi\u0107 w domowym zaciszu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Domowe sposoby na \u0142upie\u017c\" \/>\n<meta property=\"og:description\" content=\"\u0141upie\u017c to schorzenie, kt\u00f3re mo\u017ce obni\u017ca\u0107 samoocen\u0119. Sprawd\u017a, jak sobie z nim skutecznie radzi\u0107 w domowym zaciszu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-26T11:51:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-22T11:41:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monika Cichocka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monika Cichocka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\"},\"author\":{\"name\":\"Monika Cichocka\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703\"},\"headline\":\"Domowe sposoby na \u0142upie\u017c\",\"datePublished\":\"2022-01-26T11:51:56+00:00\",\"dateModified\":\"2023-08-22T11:41:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\"},\"wordCount\":53,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Domowe sposoby\"],\"articleSection\":[\"Artyku\u0142\",\"Dermatologia\",\"Uroda\",\"W\u0142osy\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\",\"name\":\"Domowe sposoby na \u0142upie\u017c - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2022-01-26T11:51:56+00:00\",\"dateModified\":\"2023-08-22T11:41:00+00:00\",\"description\":\"\u0141upie\u017c to schorzenie, kt\u00f3re mo\u017ce obni\u017ca\u0107 samoocen\u0119. Sprawd\u017a, jak sobie z nim skutecznie radzi\u0107 w domowym zaciszu.\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.\",\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\",\"name\":\"Poradnik Gemini\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"contentUrl\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"width\":219,\"height\":51,\"caption\":\"Poradnik Gemini\"},\"image\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703\",\"name\":\"Monika Cichocka\",\"description\":\"Uko\u0144czy\u0142a farmacj\u0119 na Bia\u0142ostockim Uniwersytecie Medycznym. Mi\u0142o\u015bniczka prozy kryminalnej i kuchni w\u0142oskiej. Wielbicielka kawy, lubi\u0105ca sp\u0119dza\u0107 aktywnie wolny czas.\",\"url\":\"https:\/\/gemini.pl\/poradnik\/autor\/monika-cichocka\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Domowe sposoby na \u0142upie\u017c - Poradnik Gemini","description":"\u0141upie\u017c to schorzenie, kt\u00f3re mo\u017ce obni\u017ca\u0107 samoocen\u0119. Sprawd\u017a, jak sobie z nim skutecznie radzi\u0107 w domowym zaciszu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/","og_locale":"pl_PL","og_type":"article","og_title":"Domowe sposoby na \u0142upie\u017c","og_description":"\u0141upie\u017c to schorzenie, kt\u00f3re mo\u017ce obni\u017ca\u0107 samoocen\u0119. Sprawd\u017a, jak sobie z nim skutecznie radzi\u0107 w domowym zaciszu.","og_url":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2022-01-26T11:51:56+00:00","article_modified_time":"2023-08-22T11:41:00+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"Monika Cichocka","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Monika Cichocka","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/#article","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/"},"author":{"name":"Monika Cichocka","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703"},"headline":"Domowe sposoby na \u0142upie\u017c","datePublished":"2022-01-26T11:51:56+00:00","dateModified":"2023-08-22T11:41:00+00:00","mainEntityOfPage":{"@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/"},"wordCount":53,"commentCount":3,"publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"keywords":["Domowe sposoby"],"articleSection":["Artyku\u0142","Dermatologia","Uroda","W\u0142osy","Zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/","url":"https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/","name":"Domowe sposoby na \u0142upie\u017c - Poradnik Gemini","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/#website"},"datePublished":"2022-01-26T11:51:56+00:00","dateModified":"2023-08-22T11:41:00+00:00","description":"\u0141upie\u017c to schorzenie, kt\u00f3re mo\u017ce obni\u017ca\u0107 samoocen\u0119. Sprawd\u017a, jak sobie z nim skutecznie radzi\u0107 w domowym zaciszu.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemini.pl\/poradnik\/zdrowie\/domowe-sposoby-na-lupiez\/"]}]},[],{"@type":"WebSite","@id":"https:\/\/gemini.pl\/poradnik\/#website","url":"https:\/\/gemini.pl\/poradnik\/","name":"Poradnik Gemini","description":"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.","publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gemini.pl\/poradnik\/#organization","name":"Poradnik Gemini","url":"https:\/\/gemini.pl\/poradnik\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/","url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","contentUrl":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","width":219,"height":51,"caption":"Poradnik Gemini"},"image":{"@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/apteka.internetowa.gemini"]},{"@type":"Person","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/736f5cdd8d25a7f8d61db5ab8a47a703","name":"Monika Cichocka","description":"Uko\u0144czy\u0142a farmacj\u0119 na Bia\u0142ostockim Uniwersytecie Medycznym. Mi\u0142o\u015bniczka prozy kryminalnej i kuchni w\u0142oskiej. Wielbicielka kawy, lubi\u0105ca sp\u0119dza\u0107 aktywnie wolny czas.","url":"https:\/\/gemini.pl\/poradnik\/autor\/monika-cichocka\/"}]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/71188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=71188"}],"version-history":[{"count":5,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/71188\/revisions"}],"predecessor-version":[{"id":100452,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/71188\/revisions\/100452"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=71188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=71188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=71188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}