{"id":71857,"date":"2022-02-03T10:01:35","date_gmt":"2022-02-03T09:01:35","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=71857"},"modified":"2022-02-03T10:05:12","modified_gmt":"2022-02-03T09:05:12","slug":"pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/","title":{"rendered":"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107 z t\u0105 przypad\u0142o\u015bci\u0105?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Pocenie si\u0119 d\u0142oni to wstydliwa dolegliwo\u015b\u0107, kt\u00f3ra powoduje du\u017cy dyskomfort. Dotyczy ona wielu os\u00f3b, zw\u0142aszcza w okresie upa\u0142\u00f3w, a tak\u017ce pod wp\u0142ywem du\u017cego stresu. Nadmierne pocenie mo\u017ce by\u0107 jednym z objaw\u00f3w r\u00f3\u017cnych powa\u017cnych chor\u00f3b<\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105 i jak mo\u017cemy temu zapobiec?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pocenie si\u0119 d\u0142oni to wstydliwa dolegliwo\u015b\u0107, kt\u00f3ra powoduje du\u017cy dyskomfort. Dotyczy ona wielu os\u00f3b, zw\u0142aszcza w okresie upa\u0142\u00f3w, a tak\u017ce pod wp\u0142ywem du\u017cego stresu. Nadmierne pocenie mo\u017ce by\u0107 jednym z [&hellip;]<\/p>\n","protected":false},"author":124,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1532,1461,206,4],"tags":[407,1662,1663,1152,21],"class_list":["post-71857","post","type-post","status-publish","format-standard","hentry","category-artykul","category-cialo","category-endokrynologia","category-uroda","category-zdrowie","tag-hormony","tag-nadpotliwosc","tag-pocenie","tag-stres","tag-zdrowie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Pocenie si\u0119 d\u0142oni mo\u017ce by\u0107 jednym z objaw\u00f3w powa\u017cnych chor\u00f3b, dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107 z t\u0105 przypad\u0142o\u015bci\u0105?\" \/>\n<meta property=\"og:description\" content=\"Pocenie si\u0119 d\u0142oni mo\u017ce by\u0107 jednym z objaw\u00f3w powa\u017cnych chor\u00f3b, dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-03T09:01:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-03T09:05:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr farm. \u0141ukasz Smo\u0142a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr farm. \u0141ukasz Smo\u0142a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\"},\"author\":{\"name\":\"mgr farm. \u0141ukasz Smo\u0142a\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/a423394d62d9d67ea60a21c2f951d4b5\"},\"headline\":\"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107 z t\u0105 przypad\u0142o\u015bci\u0105?\",\"datePublished\":\"2022-02-03T09:01:35+00:00\",\"dateModified\":\"2022-02-03T09:05:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\"},\"wordCount\":80,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Hormony\",\"nadpotliwo\u015b\u0107\",\"pocenie\",\"Stres\",\"Zdrowie\"],\"articleSection\":[\"Artyku\u0142\",\"Cia\u0142o\",\"Endokrynologia\",\"Uroda\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\",\"name\":\"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2022-02-03T09:01:35+00:00\",\"dateModified\":\"2022-02-03T09:05:12+00:00\",\"description\":\"Pocenie si\u0119 d\u0142oni mo\u017ce by\u0107 jednym z objaw\u00f3w powa\u017cnych chor\u00f3b, dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105?\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.\",\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\",\"name\":\"Poradnik Gemini\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"contentUrl\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"width\":219,\"height\":51,\"caption\":\"Poradnik Gemini\"},\"image\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/a423394d62d9d67ea60a21c2f951d4b5\",\"name\":\"mgr farm. \u0141ukasz Smo\u0142a\",\"description\":\"Absolwent \u0141\u00f3dzkiego Uniwersytetu Medycznego, kierownik apteki. Interesuje si\u0119 opiek\u0105 farmaceutyczn\u0105, zdrowym od\u017cywianiem, a tak\u017ce sportem, fotografi\u0105 oraz podr\u00f3\u017cowaniem.\",\"url\":\"https:\/\/gemini.pl\/poradnik\/autor\/lukasz-smola\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107? - Poradnik Gemini","description":"Pocenie si\u0119 d\u0142oni mo\u017ce by\u0107 jednym z objaw\u00f3w powa\u017cnych chor\u00f3b, dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/","og_locale":"pl_PL","og_type":"article","og_title":"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107 z t\u0105 przypad\u0142o\u015bci\u0105?","og_description":"Pocenie si\u0119 d\u0142oni mo\u017ce by\u0107 jednym z objaw\u00f3w powa\u017cnych chor\u00f3b, dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105?","og_url":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2022-02-03T09:01:35+00:00","article_modified_time":"2022-02-03T09:05:12+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"mgr farm. \u0141ukasz Smo\u0142a","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"mgr farm. \u0141ukasz Smo\u0142a","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/#article","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/"},"author":{"name":"mgr farm. \u0141ukasz Smo\u0142a","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/a423394d62d9d67ea60a21c2f951d4b5"},"headline":"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107 z t\u0105 przypad\u0142o\u015bci\u0105?","datePublished":"2022-02-03T09:01:35+00:00","dateModified":"2022-02-03T09:05:12+00:00","mainEntityOfPage":{"@id":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/"},"wordCount":80,"commentCount":0,"publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"keywords":["Hormony","nadpotliwo\u015b\u0107","pocenie","Stres","Zdrowie"],"articleSection":["Artyku\u0142","Cia\u0142o","Endokrynologia","Uroda","Zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/","url":"https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/","name":"Pocenie si\u0119 d\u0142oni \u2013 jak sobie poradzi\u0107? - Poradnik Gemini","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/#website"},"datePublished":"2022-02-03T09:01:35+00:00","dateModified":"2022-02-03T09:05:12+00:00","description":"Pocenie si\u0119 d\u0142oni mo\u017ce by\u0107 jednym z objaw\u00f3w powa\u017cnych chor\u00f3b, dlatego nie wolno lekcewa\u017cy\u0107 tej przypad\u0142o\u015bci. Dlaczego r\u0119ce si\u0119 poc\u0105?","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemini.pl\/poradnik\/artykul\/pocenie-sie-dloni-jak-sobie-poradzic-z-ta-przypadloscia\/"]}]},[],{"@type":"WebSite","@id":"https:\/\/gemini.pl\/poradnik\/#website","url":"https:\/\/gemini.pl\/poradnik\/","name":"Poradnik Gemini","description":"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.","publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gemini.pl\/poradnik\/#organization","name":"Poradnik Gemini","url":"https:\/\/gemini.pl\/poradnik\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/","url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","contentUrl":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","width":219,"height":51,"caption":"Poradnik Gemini"},"image":{"@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/apteka.internetowa.gemini"]},{"@type":"Person","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/a423394d62d9d67ea60a21c2f951d4b5","name":"mgr farm. \u0141ukasz Smo\u0142a","description":"Absolwent \u0141\u00f3dzkiego Uniwersytetu Medycznego, kierownik apteki. Interesuje si\u0119 opiek\u0105 farmaceutyczn\u0105, zdrowym od\u017cywianiem, a tak\u017ce sportem, fotografi\u0105 oraz podr\u00f3\u017cowaniem.","url":"https:\/\/gemini.pl\/poradnik\/autor\/lukasz-smola\/"}]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/71857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/124"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=71857"}],"version-history":[{"count":14,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/71857\/revisions"}],"predecessor-version":[{"id":71876,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/71857\/revisions\/71876"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=71857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=71857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=71857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}