{"id":72769,"date":"2022-02-11T14:39:57","date_gmt":"2022-02-11T13:39:57","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=72769"},"modified":"2022-02-11T15:09:06","modified_gmt":"2022-02-11T14:09:06","slug":"fitosterole-co-to-takiego","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/fitosterole-co-to-takiego\/","title":{"rendered":"Fitosterole \u2013 co to takiego?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Fitosterole to grupa steroli wytwarzanych przez ro\u015bliny. Dzi\u0119ki swojej budowie obni\u017caj\u0105 poziom \u201ez\u0142ego\u201d cholesterolu LDL, zatem powinny by\u0107 spo\u017cywane przez osoby choruj\u0105ce na mia\u017cd\u017cyc\u0119, choroby uk\u0142adu kr\u0105\u017cenia i cukrzyc\u0119 typu II. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitosterole to grupa steroli wytwarzanych przez ro\u015bliny. Dzi\u0119ki swojej budowie obni\u017caj\u0105 poziom \u201ez\u0142ego\u201d cholesterolu LDL, zatem powinny by\u0107 spo\u017cywane przez osoby choruj\u0105ce na mia\u017cd\u017cyc\u0119, choroby uk\u0142adu kr\u0105\u017cenia i cukrzyc\u0119 typu [&hellip;]<\/p>\n","protected":false},"author":143,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1510,1509,1512,1507],"tags":[32,77,535,1036],"class_list":["post-72769","post","type-post","status-publish","format-standard","hentry","category-artykul","category-diety","category-odzywianie","category-zdrowa-zywnosc-i-superfood","category-zdrowy-styl-zycia","tag-cholesterol","tag-dieta","tag-olej-lniany","tag-zdrowa-dieta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitosterole \u2013 co to takiego? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Fitosterole to grupa steroli wytwarzanych przez ro\u015bliny. 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