{"id":75501,"date":"2022-03-14T10:34:28","date_gmt":"2022-03-14T09:34:28","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=75501"},"modified":"2022-03-14T10:40:23","modified_gmt":"2022-03-14T09:40:23","slug":"warzywa-krzyzowe-jakie-maja-wlasciwosci","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/warzywa-krzyzowe-jakie-maja-wlasciwosci\/","title":{"rendered":"Warzywa krzy\u017cowe \u2013 jakie maj\u0105 w\u0142a\u015bciwo\u015bci?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Od wielu lat na ca\u0142ym \u015bwiecie obserwuje si\u0119 zwi\u0119kszon\u0105 zachorowalno\u015b\u0107 na nowotwory, co wi\u0105\u017ce si\u0119 ze sta\u0142ym poszukiwaniem metod ich leczenia. Istotn\u0105 kwesti\u0105 staje si\u0119 r\u00f3wnie\u017c profilaktyka zdrowotna z wykorzystaniem naturalnych metod. Ciekawym zagadnieniem sta\u0142y si\u0119 warzywa krzy\u017cowe, kt\u00f3rych spo\u017cycie w badaniach eksperymentalnych i epidemiologicznych wi\u0105za\u0142o si\u0119 ze spadkiem zachorowalno\u015bci na nowotwory. Jakie warzywa zaliczamy do tej grupy i jakie s\u0105 ich w\u0142a\u015bciwo\u015bci?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Od wielu lat na ca\u0142ym \u015bwiecie obserwuje si\u0119 zwi\u0119kszon\u0105 zachorowalno\u015b\u0107 na nowotwory, co wi\u0105\u017ce si\u0119 ze sta\u0142ym poszukiwaniem metod ich leczenia. Istotn\u0105 kwesti\u0105 staje si\u0119 r\u00f3wnie\u017c profilaktyka zdrowotna z wykorzystaniem [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1509,1512,1507],"tags":[894,1036,162],"class_list":["post-75501","post","type-post","status-publish","format-standard","hentry","category-artykul","category-odzywianie","category-zdrowa-zywnosc-i-superfood","category-zdrowy-styl-zycia","tag-warzywa-i-owoce","tag-zdrowa-dieta","tag-zdrowa-zywnosc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warzywa krzy\u017cowe \u2013 jakie maj\u0105 w\u0142a\u015bciwo\u015bci? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Spo\u017cycie warzyw krzy\u017cowych wg bada\u0144 wi\u0105\u017ce si\u0119 ze spadkiem zachorowalno\u015bci na nowotwory. 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