{"id":768,"date":"2018-02-12T10:31:12","date_gmt":"2018-02-12T09:31:12","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=768"},"modified":"2023-11-28T15:17:03","modified_gmt":"2023-11-28T14:17:03","slug":"olej-z-czarnuszki-wlasciwosci-i-zastosowanie","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/zdrowie\/olej-z-czarnuszki-wlasciwosci-i-zastosowanie\/","title":{"rendered":"Olej z czarnuszki. W\u0142a\u015bciwo\u015bci i zastosowanie"},"content":{"rendered":"\n<p>Olej z czarnuszki doskonale sprawdzi si\u0119 jako \u015brodek wspomagaj\u0105cy leczenie alergii i astmy, wspieraj\u0105cy odporno\u015b\u0107 oraz dzia\u0142aj\u0105cy ochronnie na \u017co\u0142\u0105dek, w\u0105trob\u0119 i drogi \u017c\u00f3\u0142ciowe. Jest doceniany r\u00f3wnie\u017c w kosmetyce ze wzgl\u0119du na w\u0142a\u015bciwo\u015bci przeciw\u0142upie\u017cowe i przeciwtr\u0105dzikowe. Sprawd\u017a, jak go stosowa\u0107.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olej z czarnuszki doskonale sprawdzi si\u0119 jako \u015brodek wspomagaj\u0105cy leczenie alergii i astmy, wspieraj\u0105cy odporno\u015b\u0107 oraz dzia\u0142aj\u0105cy ochronnie na \u017co\u0142\u0105dek, w\u0105trob\u0119 i drogi \u017c\u00f3\u0142ciowe. Jest doceniany r\u00f3wnie\u017c w kosmetyce ze [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[589,1509,1512,1024,4,1507,1518],"tags":[129,33,126,605,1025,55,533,534,127,125,770],"class_list":["post-768","post","type-post","status-publish","format-standard","hentry","category-odpornosc","category-odzywianie","category-zdrowa-zywnosc-i-superfood","category-zdrowe-odzywianie","category-zdrowie","category-zdrowy-styl-zycia","category-ziola","tag-astma","tag-cukrzyca","tag-czarnuszka","tag-jak-wzmocnic-odpornosc","tag-nadcisnienie-tetnicze","tag-odpornosc","tag-odpornosc-doroslych","tag-odpornosc-na-jesien","tag-olej","tag-olej-z-czarnuszki","tag-wspomaganie-odpornosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olej z czarnuszki. 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