{"id":79281,"date":"2022-05-12T16:56:02","date_gmt":"2022-05-12T14:56:02","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=79281"},"modified":"2025-11-04T12:29:53","modified_gmt":"2025-11-04T11:29:53","slug":"lagodny-przerost-prostaty-ziola-lagodzace-symptomy","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/lagodny-przerost-prostaty-ziola-lagodzace-symptomy\/","title":{"rendered":"\u0141agodny przerost prostaty. Jakie zio\u0142a b\u0119d\u0105 pomocne?"},"content":{"rendered":"\n<p>Cz\u0119ste oddawanie moczu, nocne wstawanie do toalety, uczucie niepe\u0142nego opr\u00f3\u017cnienia p\u0119cherza \u2013 to typowe objawy \u0142agodnego przerostu gruczo\u0142u krokowego, kt\u00f3re z czasem mog\u0105 si\u0119 nasila\u0107. Czy zio\u0142a mog\u0105 z\u0142agodzi\u0107 uci\u0105\u017cliwe symptomy i wspiera\u0107 zdrowie prostaty?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cz\u0119ste oddawanie moczu, nocne wstawanie do toalety, uczucie niepe\u0142nego opr\u00f3\u017cnienia p\u0119cherza \u2013 to typowe objawy \u0142agodnego przerostu gruczo\u0142u krokowego, kt\u00f3re z czasem mog\u0105 si\u0119 nasila\u0107. Czy zio\u0142a mog\u0105 z\u0142agodzi\u0107 uci\u0105\u017cliwe [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1451,1601,1471,4,1518],"tags":[200,381,197,377,199],"class_list":["post-79281","post","type-post","status-publish","format-standard","hentry","category-artykul","category-choroby-meskie","category-suplementy-diety-i-leki","category-uklad-moczowy","category-zdrowie","category-ziola","tag-erekcja","tag-objawy-raka-prostaty","tag-prostata","tag-rak-prostaty","tag-uklad-moczowy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0141agodny przerost prostaty. 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