{"id":83666,"date":"2022-07-15T13:31:45","date_gmt":"2022-07-15T11:31:45","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=83666"},"modified":"2022-07-20T10:13:32","modified_gmt":"2022-07-20T08:13:32","slug":"wdowi-garb-czym-jest-jak-go-leczyc","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/","title":{"rendered":"Wdowi garb \u2013 czym jest, jak go leczy\u0107?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Wdowi garb kiedy\u015b by\u0142 diagnozowany g\u0142\u00f3wnie u ludzi starszych, lecz wsp\u00f3\u0142cze\u015bnie problem ten pojawia si\u0119 u coraz m\u0142odszych os\u00f3b. Zmiana ta zwi\u0105zana jest z brakiem aktywno\u015bci fizycznej, nadwag\u0105, a tak\u017ce rozwojem technologii. Czym dok\u0142adnie jest wdowi garb? <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wdowi garb kiedy\u015b by\u0142 diagnozowany g\u0142\u00f3wnie u ludzi starszych, lecz wsp\u00f3\u0142cze\u015bnie problem ten pojawia si\u0119 u coraz m\u0142odszych os\u00f3b. Zmiana ta zwi\u0105zana jest z brakiem aktywno\u015bci fizycznej, nadwag\u0105, a tak\u017ce [&hellip;]<\/p>\n","protected":false},"author":130,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1594,1589,4],"tags":[632,1367],"class_list":["post-83666","post","type-post","status-publish","format-standard","hentry","category-artykul","category-fizjoterapia-i-zabiegi-rehabilitacyjne","category-ortopedia","category-zdrowie","tag-fizjoterapia","tag-rehabilitacja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wdowi garb \u2013 czym jest, jak go leczy\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"U os\u00f3b z wdowim garbem u podstawy karku zauwa\u017calne jest zgrubienie, tworz\u0105ce du\u017ce uwypuklenie, natomiast postawa cia\u0142a jest skulona.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wdowi garb \u2013 czym jest, jak go leczy\u0107?\" \/>\n<meta property=\"og:description\" content=\"U os\u00f3b z wdowim garbem u podstawy karku zauwa\u017calne jest zgrubienie, tworz\u0105ce du\u017ce uwypuklenie, natomiast postawa cia\u0142a jest skulona.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-15T11:31:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-20T08:13:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr farm. Karolina Ra\u017aniewska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr farm. Karolina Ra\u017aniewska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\"},\"author\":{\"name\":\"mgr farm. Karolina Ra\u017aniewska\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/05bae5558627a4f9818658c3ad78dd02\"},\"headline\":\"Wdowi garb \u2013 czym jest, jak go leczy\u0107?\",\"datePublished\":\"2022-07-15T11:31:45+00:00\",\"dateModified\":\"2022-07-20T08:13:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\"},\"wordCount\":53,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"Fizjoterapia\",\"Rehabilitacja\"],\"articleSection\":[\"Artyku\u0142\",\"Fizjoterapia i zabiegi rehabilitacyjne\",\"Ortopedia\",\"Zdrowie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\",\"name\":\"Wdowi garb \u2013 czym jest, jak go leczy\u0107? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2022-07-15T11:31:45+00:00\",\"dateModified\":\"2022-07-20T08:13:32+00:00\",\"description\":\"U os\u00f3b z wdowim garbem u podstawy karku zauwa\u017calne jest zgrubienie, tworz\u0105ce du\u017ce uwypuklenie, natomiast postawa cia\u0142a jest skulona.\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.\",\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\",\"name\":\"Poradnik Gemini\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"contentUrl\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"width\":219,\"height\":51,\"caption\":\"Poradnik Gemini\"},\"image\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/05bae5558627a4f9818658c3ad78dd02\",\"name\":\"mgr farm. Karolina Ra\u017aniewska\",\"description\":\"Magister farmacji oraz licencjonowany biotechnolog. Obecnie pracuje w jednej z aptek Gemini. Prywatnie lubi podr\u00f3\u017ce po Polsce oraz dobr\u0105 kuchni\u0119.\",\"url\":\"https:\/\/gemini.pl\/poradnik\/autor\/karolina-razniewska\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wdowi garb \u2013 czym jest, jak go leczy\u0107? - Poradnik Gemini","description":"U os\u00f3b z wdowim garbem u podstawy karku zauwa\u017calne jest zgrubienie, tworz\u0105ce du\u017ce uwypuklenie, natomiast postawa cia\u0142a jest skulona.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/","og_locale":"pl_PL","og_type":"article","og_title":"Wdowi garb \u2013 czym jest, jak go leczy\u0107?","og_description":"U os\u00f3b z wdowim garbem u podstawy karku zauwa\u017calne jest zgrubienie, tworz\u0105ce du\u017ce uwypuklenie, natomiast postawa cia\u0142a jest skulona.","og_url":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2022-07-15T11:31:45+00:00","article_modified_time":"2022-07-20T08:13:32+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"mgr farm. Karolina Ra\u017aniewska","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"mgr farm. Karolina Ra\u017aniewska","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/#article","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/"},"author":{"name":"mgr farm. Karolina Ra\u017aniewska","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/05bae5558627a4f9818658c3ad78dd02"},"headline":"Wdowi garb \u2013 czym jest, jak go leczy\u0107?","datePublished":"2022-07-15T11:31:45+00:00","dateModified":"2022-07-20T08:13:32+00:00","mainEntityOfPage":{"@id":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/"},"wordCount":53,"commentCount":0,"publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"keywords":["Fizjoterapia","Rehabilitacja"],"articleSection":["Artyku\u0142","Fizjoterapia i zabiegi rehabilitacyjne","Ortopedia","Zdrowie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/","url":"https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/","name":"Wdowi garb \u2013 czym jest, jak go leczy\u0107? - Poradnik Gemini","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/#website"},"datePublished":"2022-07-15T11:31:45+00:00","dateModified":"2022-07-20T08:13:32+00:00","description":"U os\u00f3b z wdowim garbem u podstawy karku zauwa\u017calne jest zgrubienie, tworz\u0105ce du\u017ce uwypuklenie, natomiast postawa cia\u0142a jest skulona.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemini.pl\/poradnik\/artykul\/wdowi-garb-czym-jest-jak-go-leczyc\/"]}]},[],{"@type":"WebSite","@id":"https:\/\/gemini.pl\/poradnik\/#website","url":"https:\/\/gemini.pl\/poradnik\/","name":"Poradnik Gemini","description":"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.","publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gemini.pl\/poradnik\/#organization","name":"Poradnik Gemini","url":"https:\/\/gemini.pl\/poradnik\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/","url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","contentUrl":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","width":219,"height":51,"caption":"Poradnik Gemini"},"image":{"@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/apteka.internetowa.gemini"]},{"@type":"Person","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/05bae5558627a4f9818658c3ad78dd02","name":"mgr farm. Karolina Ra\u017aniewska","description":"Magister farmacji oraz licencjonowany biotechnolog. Obecnie pracuje w jednej z aptek Gemini. Prywatnie lubi podr\u00f3\u017ce po Polsce oraz dobr\u0105 kuchni\u0119.","url":"https:\/\/gemini.pl\/poradnik\/autor\/karolina-razniewska\/"}]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/83666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/130"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=83666"}],"version-history":[{"count":49,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/83666\/revisions"}],"predecessor-version":[{"id":84030,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/83666\/revisions\/84030"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=83666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=83666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=83666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}