{"id":83695,"date":"2022-07-15T13:08:23","date_gmt":"2022-07-15T11:08:23","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=83695"},"modified":"2026-01-15T10:56:46","modified_gmt":"2026-01-15T09:56:46","slug":"co-zabrac-w-gory-co-warto-spakowac-do-apteczki","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/pytania-pacjenta\/co-zabrac-w-gory-co-warto-spakowac-do-apteczki\/","title":{"rendered":"Co spakowa\u0107 do apteczki w g\u00f3ry?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Wybieramy si\u0119 z rodzin\u0105 na ferie. Co powinni\u015bmy mie\u0107 przy sobie w apteczce w g\u00f3ry?\u00a0\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wybieramy si\u0119 z rodzin\u0105 na ferie. Co powinni\u015bmy mie\u0107 przy sobie w apteczce w g\u00f3ry?\u00a0\u00a0<\/p>\n","protected":false},"author":127,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"ask-content.php","format":"standard","meta":{"footnotes":""},"categories":[1444,1465,13,1695,4],"tags":[150],"class_list":["post-83695","post","type-post","status-publish","format-standard","hentry","category-artykul","category-pierwsza-pomoc","category-pytania-pacjenta","category-wakacje-kategorie-sezonowe","category-zdrowie","tag-apteczka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co spakowa\u0107 do apteczki w g\u00f3ry? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Wakacyjny wyjazd w g\u00f3ry wymaga odpowiedniego przygotowania. 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