{"id":94233,"date":"2022-11-25T11:52:05","date_gmt":"2022-11-25T10:52:05","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=94233"},"modified":"2023-06-28T07:38:01","modified_gmt":"2023-06-28T05:38:01","slug":"jak-ograniczyc-laknienie-przy-rzucaniu-palenia","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/jak-ograniczyc-laknienie-przy-rzucaniu-palenia\/","title":{"rendered":"Jak ograniczy\u0107 \u0142aknienie przy rzucaniu palenia?"},"content":{"rendered":"\n\n\n<p>Poprosi\u0142abym o polecenie jakiego\u015b \u015brodka, kt\u00f3ry pozwoli\u0142by mi na zachowanie wagi w trakcie rzucania palenia. Nie ukrywam, \u017ce apetyt jest wi\u0119kszy i trudno powstrzyma\u0107 si\u0119 przed podjadaniem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poprosi\u0142abym o polecenie jakiego\u015b \u015brodka, kt\u00f3ry pozwoli\u0142by mi na zachowanie wagi w trakcie rzucania palenia. Nie ukrywam, \u017ce apetyt jest wi\u0119kszy i trudno powstrzyma\u0107 si\u0119 przed podjadaniem.<\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"ask-content.php","format":"standard","meta":{"footnotes":""},"categories":[1444,1527,13,1524,1519],"tags":[296],"class_list":["post-94233","post","type-post","status-publish","format-standard","hentry","category-artykul","category-palenie-tytoniu","category-pytania-pacjenta","category-uzaleznienia","category-zdrowie-psychiczne","tag-palenie-papierosow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak ograniczy\u0107 \u0142aknienie przy rzucaniu palenia? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Rzucanie palenia mo\u017ce powodowa\u0107 ch\u0119\u0107 podjadania. 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