{"id":95608,"date":"2022-12-22T16:17:11","date_gmt":"2022-12-22T15:17:11","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=95608"},"modified":"2024-02-26T12:18:58","modified_gmt":"2024-02-26T11:18:58","slug":"anhedonia-skad-bierze-sie-brak-radosci-z-zycia","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/anhedonia-skad-bierze-sie-brak-radosci-z-zycia\/","title":{"rendered":"Anhedonia. Sk\u0105d bierze si\u0119 brak rado\u015bci z \u017cycia?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ka\u017cdy z nas miewa czasem gorszy dzie\u0144, kiedy czuje si\u0119 \u201ewyprany\u201d z emocji, zm\u0119czony czy zniech\u0119cony. Takie uczucie mo\u017ce powodowa\u0107 ch\u0119\u0107 rezygnacji z r\u00f3\u017cnych aktywno\u015bci, bo nie czujemy, by mia\u0142o nam to sprawi\u0107 rado\u015b\u0107, przyjemno\u015b\u0107. Kiedy takie samopoczucie staje si\u0119 przewlek\u0142e, mo\u017ce to by\u0107 znak, \u017ce cierpimy na anhedoni\u0119.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cdy z nas miewa czasem gorszy dzie\u0144, kiedy czuje si\u0119 \u201ewyprany\u201d z emocji, zm\u0119czony czy zniech\u0119cony. Takie uczucie mo\u017ce powodowa\u0107 ch\u0119\u0107 rezygnacji z r\u00f3\u017cnych aktywno\u015bci, bo nie czujemy, by mia\u0142o [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1520,1519],"tags":[1286,1640],"class_list":["post-95608","post","type-post","status-publish","format-standard","hentry","category-artykul","category-choroby-i-zaburzenia-psychiczne","category-zdrowie-psychiczne","tag-zaburzenia-psychiczne","tag-zdrowie-psychiczne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anhedonia. Sk\u0105d bierze si\u0119 brak rado\u015bci z \u017cycia? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Ka\u017cdy z nas miewa czasem gorszy dzie\u0144, ale kiedy takie samopoczucie staje si\u0119 przewlek\u0142e, mo\u017ce to \u015bwiadczy\u0107 o anhedonii. Co to jest?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/artykul\/anhedonia-skad-bierze-sie-brak-radosci-z-zycia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anhedonia. Sk\u0105d bierze si\u0119 brak rado\u015bci z \u017cycia?\" \/>\n<meta property=\"og:description\" content=\"Ka\u017cdy z nas miewa czasem gorszy dzie\u0144, ale kiedy takie samopoczucie staje si\u0119 przewlek\u0142e, mo\u017ce to \u015bwiadczy\u0107 o anhedonii. Co to jest?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/artykul\/anhedonia-skad-bierze-sie-brak-radosci-z-zycia\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-22T15:17:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-26T11:18:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr Adriana Kawecka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr Adriana Kawecka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/anhedonia-skad-bierze-sie-brak-radosci-z-zycia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/artykul\/anhedonia-skad-bierze-sie-brak-radosci-z-zycia\/\"},\"author\":{\"name\":\"mgr Adriana Kawecka\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/cf68358ce68ee284987e26bcd542c58b\"},\"headline\":\"Anhedonia. 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