{"id":95795,"date":"2022-12-27T14:59:31","date_gmt":"2022-12-27T13:59:31","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=95795"},"modified":"2022-12-27T15:06:28","modified_gmt":"2022-12-27T14:06:28","slug":"zwichniecie-rzepki-jak-wyglada","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/zwichniecie-rzepki-jak-wyglada\/","title":{"rendered":"Zwichni\u0119cie rzepki. Jak wygl\u0105da?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Zwichni\u0119cia rzepki to powszechna kontuzja zw\u0142aszcza w\u015br\u00f3d m\u0142odych sportowc\u00f3w. Jakie s\u0105 objawy zwichni\u0119cia rzepki? Czy mo\u017cna by\u0107 predysponowanym do tego urazu? Jak wygl\u0105da leczenie zwichni\u0119cia rzepki?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zwichni\u0119cia rzepki to powszechna kontuzja zw\u0142aszcza w\u015br\u00f3d m\u0142odych sportowc\u00f3w. Jakie s\u0105 objawy zwichni\u0119cia rzepki? Czy mo\u017cna by\u0107 predysponowanym do tego urazu? Jak wygl\u0105da leczenie zwichni\u0119cia rzepki?<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1594,1469,4],"tags":[632,67],"class_list":["post-95795","post","type-post","status-publish","format-standard","hentry","category-artykul","category-fizjoterapia-i-zabiegi-rehabilitacyjne","category-uklad-kostno-stawowy","category-zdrowie","tag-fizjoterapia","tag-stawy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zwichni\u0119cie rzepki. Jak wygl\u0105da? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Zwichni\u0119cia rzepki to powszechna kontuzja, zw\u0142aszcza u sportowc\u00f3w. Jakie s\u0105 jej objawy? 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