{"id":95823,"date":"2022-12-28T09:32:57","date_gmt":"2022-12-28T08:32:57","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=95823"},"modified":"2025-09-01T08:38:59","modified_gmt":"2025-09-01T06:38:59","slug":"oxymel-eliksir-na-odpornosc","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/oxymel-eliksir-na-odpornosc\/","title":{"rendered":"Oxymel. Eliksir na odporno\u015b\u0107?"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Za oknami niesprzyjaj\u0105ca aura, a wsz\u0119dzie dooko\u0142a ludzie poci\u0105gaj\u0105cy nosami. To sprawia, \u017ce wielu z nas wyszukuje w internecie domowych sposob\u00f3w na odporno\u015b\u0107. W\u015br\u00f3d nich znalaz\u0142 si\u0119 tajemniczo brzmi\u0105cy oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i dlaczego przypisuje jej si\u0119 tak wiele w\u0142a\u015bciwo\u015bci leczniczych? <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za oknami niesprzyjaj\u0105ca aura, a wsz\u0119dzie dooko\u0142a ludzie poci\u0105gaj\u0105cy nosami. To sprawia, \u017ce wielu z nas wyszukuje w internecie domowych sposob\u00f3w na odporno\u015b\u0107. W\u015br\u00f3d nich znalaz\u0142 si\u0119 tajemniczo brzmi\u0105cy oxymel. [&hellip;]<\/p>\n","protected":false},"author":138,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1704,1509,1687,1474,1512,4,1507],"tags":[1613,55,1108],"class_list":["post-95823","post","type-post","status-publish","format-standard","hentry","category-artykul","category-jesienna-dieta-kategorie-sezonowe","category-odzywianie","category-sposoby-na-odpornosc","category-odpornosc-zdrowie","category-zdrowa-zywnosc-i-superfood","category-zdrowie","category-zdrowy-styl-zycia","tag-miod","tag-odpornosc","tag-superfoods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oxymel. Eliksir na odporno\u015b\u0107? - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"W\u015br\u00f3d domowych sposob\u00f3w na odporno\u015b\u0107 znalaz\u0142 si\u0119 oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i jakie ma w\u0142a\u015bciwo\u015bci lecznicze?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oxymel. Eliksir na odporno\u015b\u0107?\" \/>\n<meta property=\"og:description\" content=\"W\u015br\u00f3d domowych sposob\u00f3w na odporno\u015b\u0107 znalaz\u0142 si\u0119 oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i jakie ma w\u0142a\u015bciwo\u015bci lecznicze?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-28T08:32:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-01T06:38:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mgr farm. Angelika Owczarska-Oleszczuk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"mgr farm. Angelika Owczarska-Oleszczuk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\"},\"author\":{\"name\":\"mgr farm. Angelika Owczarska-Oleszczuk\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/6659f7e44809bbdfd812b89fe1bb3a1a\"},\"headline\":\"Oxymel. Eliksir na odporno\u015b\u0107?\",\"datePublished\":\"2022-12-28T08:32:57+00:00\",\"dateModified\":\"2025-09-01T06:38:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\"},\"wordCount\":62,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"keywords\":[\"mi\u00f3d\",\"Odporno\u015b\u0107\",\"Superfoods\"],\"articleSection\":[\"Artyku\u0142\",\"Jesienna dieta\",\"Od\u017cywianie\",\"Sposoby na odporno\u015b\u0107\",\"Uk\u0142ad odporno\u015bciowy\",\"Zdrowa \u017cywno\u015b\u0107 i superfood\",\"Zdrowie\",\"Zdrowy styl \u017cycia\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\",\"name\":\"Oxymel. Eliksir na odporno\u015b\u0107? - Poradnik Gemini\",\"isPartOf\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\"},\"datePublished\":\"2022-12-28T08:32:57+00:00\",\"dateModified\":\"2025-09-01T06:38:59+00:00\",\"description\":\"W\u015br\u00f3d domowych sposob\u00f3w na odporno\u015b\u0107 znalaz\u0142 si\u0119 oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i jakie ma w\u0142a\u015bciwo\u015bci lecznicze?\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/\"]}]},[],{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#website\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"name\":\"Poradnik Gemini\",\"description\":\"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.\",\"publisher\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#organization\",\"name\":\"Poradnik Gemini\",\"url\":\"https:\/\/gemini.pl\/poradnik\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"contentUrl\":\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg\",\"width\":219,\"height\":51,\"caption\":\"Poradnik Gemini\"},\"image\":{\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/6659f7e44809bbdfd812b89fe1bb3a1a\",\"name\":\"mgr farm. Angelika Owczarska-Oleszczuk\",\"description\":\"Absolwentka Uniwersytetu Medycznego w Lublinie. Od kilku lat pracuje w jednej z aptek Gemini. Prywatnie m\u0142oda mama i pasjonatka krymina\u0142\u00f3w.\",\"url\":\"https:\/\/gemini.pl\/poradnik\/autor\/angelika-owczarska-oleszczuk\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Oxymel. Eliksir na odporno\u015b\u0107? - Poradnik Gemini","description":"W\u015br\u00f3d domowych sposob\u00f3w na odporno\u015b\u0107 znalaz\u0142 si\u0119 oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i jakie ma w\u0142a\u015bciwo\u015bci lecznicze?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/","og_locale":"pl_PL","og_type":"article","og_title":"Oxymel. Eliksir na odporno\u015b\u0107?","og_description":"W\u015br\u00f3d domowych sposob\u00f3w na odporno\u015b\u0107 znalaz\u0142 si\u0119 oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i jakie ma w\u0142a\u015bciwo\u015bci lecznicze?","og_url":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/","og_site_name":"Poradnik Gemini","article_publisher":"https:\/\/www.facebook.com\/apteka.internetowa.gemini","article_published_time":"2022-12-28T08:32:57+00:00","article_modified_time":"2025-09-01T06:38:59+00:00","og_image":[{"width":710,"height":457,"url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg","type":"image\/jpeg"}],"author":"mgr farm. Angelika Owczarska-Oleszczuk","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"mgr farm. Angelika Owczarska-Oleszczuk","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/#article","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/"},"author":{"name":"mgr farm. Angelika Owczarska-Oleszczuk","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/6659f7e44809bbdfd812b89fe1bb3a1a"},"headline":"Oxymel. Eliksir na odporno\u015b\u0107?","datePublished":"2022-12-28T08:32:57+00:00","dateModified":"2025-09-01T06:38:59+00:00","mainEntityOfPage":{"@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/"},"wordCount":62,"commentCount":0,"publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"keywords":["mi\u00f3d","Odporno\u015b\u0107","Superfoods"],"articleSection":["Artyku\u0142","Jesienna dieta","Od\u017cywianie","Sposoby na odporno\u015b\u0107","Uk\u0142ad odporno\u015bciowy","Zdrowa \u017cywno\u015b\u0107 i superfood","Zdrowie","Zdrowy styl \u017cycia"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/","url":"https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/","name":"Oxymel. Eliksir na odporno\u015b\u0107? - Poradnik Gemini","isPartOf":{"@id":"https:\/\/gemini.pl\/poradnik\/#website"},"datePublished":"2022-12-28T08:32:57+00:00","dateModified":"2025-09-01T06:38:59+00:00","description":"W\u015br\u00f3d domowych sposob\u00f3w na odporno\u015b\u0107 znalaz\u0142 si\u0119 oxymel. Z czego sk\u0142ada si\u0119 ta mikstura i jakie ma w\u0142a\u015bciwo\u015bci lecznicze?","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemini.pl\/poradnik\/zdrowie\/oxymel-eliksir-na-odpornosc\/"]}]},[],{"@type":"WebSite","@id":"https:\/\/gemini.pl\/poradnik\/#website","url":"https:\/\/gemini.pl\/poradnik\/","name":"Poradnik Gemini","description":"Poradnik Gemini to blog informacyjno - edukacyjny o tematyce prozdrowotnej tworzony przez wykwalifikowanych specjalist\u00f3w. Pomagamy zadba\u0107 o zdrowie  dzieci, przysz\u0142ych mam, m\u0119\u017cczyzn oraz os\u00f3b starszych. Odpowiadamy tak\u017ce na pytania pacjent\u00f3w.","publisher":{"@id":"https:\/\/gemini.pl\/poradnik\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemini.pl\/poradnik\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gemini.pl\/poradnik\/#organization","name":"Poradnik Gemini","url":"https:\/\/gemini.pl\/poradnik\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/","url":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","contentUrl":"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2019\/04\/poradnik-gemini-logo.jpg","width":219,"height":51,"caption":"Poradnik Gemini"},"image":{"@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/apteka.internetowa.gemini"]},{"@type":"Person","@id":"https:\/\/gemini.pl\/poradnik\/#\/schema\/person\/6659f7e44809bbdfd812b89fe1bb3a1a","name":"mgr farm. Angelika Owczarska-Oleszczuk","description":"Absolwentka Uniwersytetu Medycznego w Lublinie. Od kilku lat pracuje w jednej z aptek Gemini. Prywatnie m\u0142oda mama i pasjonatka krymina\u0142\u00f3w.","url":"https:\/\/gemini.pl\/poradnik\/autor\/angelika-owczarska-oleszczuk\/"}]}},"_links":{"self":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/95823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/comments?post=95823"}],"version-history":[{"count":14,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/95823\/revisions"}],"predecessor-version":[{"id":127616,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/posts\/95823\/revisions\/127616"}],"wp:attachment":[{"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/media?parent=95823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/categories?post=95823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemini.pl\/poradnik\/wp-json\/wp\/v2\/tags?post=95823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}