{"id":95996,"date":"2023-01-03T13:37:30","date_gmt":"2023-01-03T12:37:30","guid":{"rendered":"https:\/\/gemini.pl\/poradnik\/?p=95996"},"modified":"2023-09-29T10:31:50","modified_gmt":"2023-09-29T08:31:50","slug":"sposoby-na-flegme-w-gardle","status":"publish","type":"post","link":"https:\/\/gemini.pl\/poradnik\/artykul\/sposoby-na-flegme-w-gardle\/","title":{"rendered":"Flegma w gardle. Nie lekcewa\u017c tego objawu!"},"content":{"rendered":"\n

Flegma zalegaj\u0105ca w gardle mo\u017ce by\u0107 objawem wielu chor\u00f3b uk\u0142adu oddechowego. Kiedy powinna wzbudzi\u0107 nasz niepok\u00f3j? Jak si\u0119 jej pozby\u0107? Przeczytasz w artykule!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Flegma zalegaj\u0105ca w gardle mo\u017ce by\u0107 objawem wielu chor\u00f3b uk\u0142adu oddechowego. Kiedy powinna wzbudzi\u0107 nasz niepok\u00f3j? Jak si\u0119 jej pozby\u0107? Przeczytasz w artykule!<\/p>\n","protected":false},"author":183,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1444,1473,4],"tags":[96,586],"class_list":["post-95996","post","type-post","status-publish","format-standard","hentry","category-artykul","category-uklad-oddechowy","category-zdrowie","tag-kaszel","tag-kaszel-mokry"],"yoast_head":"\nFlegma w gardle. Nie lekcewa\u017c tego objawu! - Poradnik Gemini<\/title>\n<meta name=\"description\" content=\"Flegma w gardle mo\u017ce by\u0107 spowodowana m.in. infekcjami dr\u00f3g oddechowych czy astm\u0105. Podpowiadamy, jak sobie radzi\u0107 z tym nieprzyjemnym objawem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemini.pl\/poradnik\/artykul\/sposoby-na-flegme-w-gardle\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flegma w gardle. Nie lekcewa\u017c tego objawu!\" \/>\n<meta property=\"og:description\" content=\"Flegma w gardle mo\u017ce by\u0107 spowodowana m.in. infekcjami dr\u00f3g oddechowych czy astm\u0105. Podpowiadamy, jak sobie radzi\u0107 z tym nieprzyjemnym objawem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemini.pl\/poradnik\/artykul\/sposoby-na-flegme-w-gardle\/\" \/>\n<meta property=\"og:site_name\" content=\"Poradnik Gemini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apteka.internetowa.gemini\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-03T12:37:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-29T08:31:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemini.pl\/poradnik\/wp-content\/uploads\/2018\/01\/w-tre\u015bci1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dr n. farm. 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